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Re: REPORTING IN - 4/26/05
04/27/05 12:56 PM

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Breakfast: porridge
Lunch: Tuna sandwich with tomato and little coleslaw
Dinner: ratatouille with prawns and brown rice yum
Snacks: WAY OVERBOARD lots of cookies and similar oops
Total Calories: 2245
Activities: Walked to worked and some of the way home, housework when I got home; total burned: 236

BMR 2250 plus activities of 236 = 2486 - 2245 food - 500 weight loss = 259 OVER BUDGET

I just binged on cookies as I was fed up, only for the fact that I was so good earlier it could have been an awful lot worse! this is true.... way to look at the positive!

Back on track today though.. I hope! I know you CAN do it!!

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Entire thread

REPORTING IN - 4/26/05
Shell Marr
04/26/05 08:25 AM

Re: REPORTING IN - 4/26/05
e_mcmaster
04/27/05 12:08 PM

Re: REPORTING IN - 4/26/05
atomic rose
04/27/05 04:30 PM

Re: REPORTING IN - 4/26/05
e_mcmaster
04/27/05 05:39 PM

Re: REPORTING IN - 4/26/05
Shell Marr
04/27/05 01:16 PM

Re: REPORTING IN - 4/26/05
Yoda (formerly Hans)
04/27/05 06:28 AM

Re: REPORTING IN - 4/26/05
atomic rose
04/27/05 04:32 PM

Re: REPORTING IN - 4/26/05
Yoda (formerly Hans)
04/28/05 05:29 AM

Re: REPORTING IN - 4/26/05
Shell Marr
04/27/05 01:13 PM

Re: REPORTING IN - 4/26/05
Sparky
04/27/05 06:08 AM

Re: REPORTING IN - 4/26/05
Shell Marr
04/27/05 01:06 PM

REPORTING IN - 4/26/05
atomic rose
04/27/05 03:26 AM

Re: REPORTING IN - 4/26/05
little bear
04/27/05 12:59 PM

little bear
atomic rose
04/27/05 04:24 PM

Re: REPORTING IN - 4/26/05
Shell Marr
04/27/05 12:38 PM

Re: REPORTING IN - 4/26/05
atomic rose
04/27/05 04:20 PM

Re: REPORTING IN - 4/26/05
Yoda (formerly Hans)
04/27/05 12:15 PM

I noticed!
atomic rose
04/27/05 04:19 PM

Oh honey!
Linz
04/27/05 06:23 AM

Thank you, Linz!
atomic rose
04/27/05 04:27 PM

Re: REPORTING IN - 4/26/05
cailin
04/27/05 03:48 AM

Re: REPORTING IN - 4/26/05
Shell Marr
04/27/05 12:56 PM

Re: REPORTING IN - 4/26/05
Shell Marr
04/26/05 10:26 PM

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