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I fell off the wagon again... but I'm back on       04/26/05 11:36 AM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada I haven't been reporting in for a while because I've been too depressed to do it. Besides what I was eating was not good. Since yesterday, I have used my weights and did my weight training and 30 minutes of cardio. I'm going to shoot for cardio and weights EVERY day for a while - it's just a goal, not a life sentence. I read that really good article on metabolism that I posted and it gave me the push I needed. I really think that if I keep up with this, it'll work. Just feel free to kick my a$$ if I don't report in! I will be reporting in for today as I'm back on track. Hugs to all, and thanks, Alicia. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread I fell off the wagon again... but I'm back on Yoda (formerly Hans) 04/26/05 11:36 AM Re: I fell off the wagon again... but I'm back on Shell Marr 04/26/05 12:15 PM

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