Quote: I figured that's what you did... carbs are good for us, of course, but they ARE calorie-dense, and proteins tend to keep you filled up and satisfied longer. Well, keep up the good work!
Well, I'm still getting plenty of carbs!! I'm just not OVER eating them like I was.... my dinners were VERY carb heavy...and so were my evening snacks, + sugar sweets.... followed by bed.....all in a 3 hour period of time..... not a good combo.
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Re: !!!!!!!OMG, OMG, OMG!!!!!!!
