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Any thoughts on this?
      04/18/05 07:29 PM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

I have been noticing I get full very fast. BUT...I need to eat frequently or I get fatigued and weak.

I can have a glass or two tomato juice in the am and I'm full. But I get scared I haven't had enough food (esp. to take my vitmains with), and I am scared of being anorexic again, so I'll eat more...past the point of full.

Is counting calories MOST import or is listening to your bod most import.? If I FEEL full should I stop? And then eat again in say 1.5 hour.

I'm so blinded by my emotional connection to food. I plan to discuss this with my naturopath (also a nutritionist)...but until then I'm counting on ya guys!

Thanks for your help *hugs*

Ruchie

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Formerly known as Ruchie

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Entire thread
* Any thoughts on this?
Snow for Sarala
04/18/05 07:29 PM
* Re: Any thoughts on this?
atomic rose
04/18/05 08:16 PM
* well put casey...
khyricat
04/19/05 05:42 AM
* I agree with Casey...
Linz
04/19/05 03:54 AM

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