All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

REPORTING IN - 4/13/05
      04/14/05 05:08 AM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

BMR (+ lifestyle) 1724 + activity 219 = 1943

Pre-breakfast: 2 tea biscuits (32)
Breakfast: oatmeal w/ banana (224)

AM Snacks: toast w/ jam (225), luna bar (180)

Lunch: baked polenta w/ tomato sauce & soy parmesan, more bread (340)

PM Snacks: a few jellybeans (50), 2 tea biscuits (32), apple jacks (260)

Dinner: orange chicken & rice (333), green beans (22), pineapple juice w/ seltzer (65)

Drinks: 58oz

Food & drinks total: 1803

Activity:
walk to PO carrying pkgs, walk back empty-handed = 56
68 min hatha yoga = 163

I have a feeling that today (the 14th) isn't going to be nearly so good... I have some pretty awful PMS-related D and I feel lousy. So likely no activity for me, and I'll probably eat way too much bread... I'll be back to reporting tomorrow.

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 4/13/05
Shell Marr
04/12/05 10:40 PM
* Re: REPORTING IN - 4/13/05
Sparky
04/14/05 07:56 AM
* Re: REPORTING IN - 4/13/05
Shell Marr
04/15/05 01:12 PM
* REPORTING IN - 4/13/05
atomic rose
04/14/05 05:08 AM
* Re: REPORTING IN - 4/13/05
Shell Marr
04/15/05 01:10 PM
* Re: REPORTING IN - 4/13/05
Yoda (formerly Hans)
04/14/05 05:49 AM
* Re: REPORTING IN - 4/13/05
atomic rose
04/14/05 04:12 PM
* Re: REPORTING IN - 4/13/05
Shell Marr
04/13/05 10:14 PM
* Gonna report now while I am still awake
Little Minnie
04/13/05 01:57 PM
* 13/4 Report
cailin
04/14/05 03:14 AM
* Re: 13/4 Report
Shell Marr
04/15/05 01:07 PM

Extra information
0 registered and 86 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 3779

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review