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Wasn't sure where to post this one...       04/13/05 12:18 PM Edit Reply Quote court81 Reged: 04/12/05 Posts: 6 Since this relates to my question yesterday, I wanted to post it here. I was thinking about how taking in too much air during a workout really makes sense as to why I would experience stomach cramping after doing an abdominal workout. I often experience the same symptoms after chewing gum for a while or having my mouth open for an extended period of time at the dentist. I know swallowing too much air is probably the main cause of my cramping, but I like to chew gum sometimes to relieve stress or anxiety. Is there a flavor/brand of gum that is better to chew to avoid stomach cramping than say peppermint or spearmint? Thank you, Court P.S. Any tips on breathing to avoid cramping are welcome! Print     Remind Me     Notify Moderator

Entire thread Wasn't sure where to post this one... court81 04/13/05 12:18 PM I swallow air while walking or exercise too Augie 04/14/05 03:16 PM Re: I swallow air while walking or exercise too RGS 04/15/05 12:02 AM Re: Wasn't sure where to post this one... Shell Marr 04/13/05 12:33 PM Re: Wasn't sure where to post this one... court81 04/13/05 03:15 PM

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