All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

My goal for the week ...
      04/11/05 12:05 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

60 minutes of cardio a day and weights every day. It's a lot, I know, but I've got to get my butt in gear. I'm trying to boost my metabolism since it's so low with all the meds I take. I will most likely break up the cardio into two 30 minute segments.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Print     Remind Me     Notify Moderator    

Entire thread
* My goal for the week ...
Yoda (formerly Hans)
04/11/05 12:05 PM
* Re: My goal for the week ...
retrograde
04/11/05 04:57 PM
* Re: My goal for the week ...
Dia
04/11/05 04:52 PM
* Good luck
Stephie
04/11/05 03:40 PM
* Re: My goal for the week ...
cailin
04/11/05 03:29 PM
* Re: My goal for the week ...
Yoda (formerly Hans)
04/11/05 03:36 PM

Extra information
0 registered and 59 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2942

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review