Search    |    Login Who's Online    |    Help

All Boards >> IBS Fitness & Lifestyle Board Discussions Posts     Flat     Threaded

Re: Good ways to tone legs?       04/11/05 12:03 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada A great calf exercise you can do on your stairs at home. While facing the steps, put the ball of your feet on a step and lower the heel down (to below the step edge), then push up onto your tippey toes. Repeat 12X both legs, in 3 sets. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread Good ways to tone legs? Vicam 04/10/05 09:25 PM Re: Good ways to tone legs? retrograde 04/11/05 12:00 PM Re: Good ways to tone legs? Yoda (formerly Hans) 04/11/05 12:03 PM Re: Good ways to tone legs? Linz 04/11/05 01:50 AM

Extra information 0 registered and 275 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 2159 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2