Irritable Bowel Syndrome Message Boards | Re: REPORTING IN

Hi!

Well this has been an interesting day. I had to go visit Miss Dracula for my monthly bloodletting. Keep your fingers crossed that my WBC/RBC remains stable (a prayer won't hurt either!)
Later, I helped my hubby set up an eBay Store. We will be offering items for sale to help raise money to support the website and to purchase more satallite imagry. Pretty quiet day...except for running back and forth to get his input on things.

B - 6:30 - Woke up before the (furry) alarm clock!
SFS (5)
UFO bev (29)
1 slice French Toast Swirl Bread (UFO?) (140)
Pat of lite margarine

S - 10:00
UFO (210)

L - SFS (5)
Complete Life RX (20)
Two slices Toasting Bread (189)
2 oz Mesquite Turkey Breast (62)
1/2 cup Red Potato Salad (280) (I did not read the calories until after I had eaten it!!!!! I will let Tom finish that one too.....)
Grapefruit (82)

S - 4:00
Vanilla Nut Goodie Bar (150)

D - 6:30
SFS (5)
Salmon Oil Capsules (20)
Greek UFO (no feta tonight!) (128)
Lean Cuisine Lemongrass Chicken (240)

Total food = 1615
BMR + Activity = 1791 + 200 = 1991 - 400 = 1591 = Over by 24 calories. Does the blood letting cancel this out?

See ya tomorrow,
Take care,
Karen

Print Remind Me Notify Moderator