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Re: REPORTING IN - 4/5/05
      04/07/05 01:04 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

I am back on track too! Had a job interview to get ready for so I missed my midmorning snack.

B - 8:00 - My furry alarm clock (Leo) was "asleep" on the job. He wakes me by batting at the window blinds. Usually about 6:30-7:00. His tummy must be off from the time change.
SFS (5)
UFO bev (29)
Dulce de Leche Luna Bar (180)

Activity - walk on treadmill one hour - trying to increase the incline - got to get them leg muscles working!

L - 11:00 - Have job interview at 2:00 - have to get ready
SFS (5)
Complete life RX mutivitiamin (20)
Wal Mart Toasting bread (180)
Mesquite Turkey breast - 2 oz (62)
Mustard Potato salad - 1/2 cup (no more coleslaw for me - Tom can eat
the rest) (180)

S - 5:00 Done with interview. Took five tests!
Maple Nut Bar - (150)

D - 6:00 Missed dinner with hubby - on his way to give his "Noah's Ark" presentation at the Bible College
SFS (5)
Greek UFO (227)
Lean Cuisine Salmon with Basil (260)

Food totals - 1458 (Make up for yesterday and for Sunday)
BMR = 1791 + 200 (activity) = 1991 - 20% (400) = 1591
I am under my food budget by 133

See ya tomorrow!




GREAT JOB!!

--------------------
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Entire thread
* REPORTING IN - 4/5/05
Shell Marr
04/05/05 06:54 AM
* Okay....HELP me.....
Natalie1985
04/07/05 02:50 PM
* Not a problem...
e_mcmaster
04/07/05 06:19 PM
* Re: Okay....HELP me.....
RGS
04/07/05 05:43 PM
* Thanks guys!!!! n/t
Natalie1985
04/08/05 04:26 AM
* Re: REPORTING IN - 4/5/05
Sparky
04/06/05 06:02 AM
* Re: REPORTING IN - 4/5/05
Shell Marr
04/07/05 01:23 PM
* I think I finally got close...
khyricat
04/06/05 05:16 AM
* Re: I think I finally got close...
Shell Marr
04/07/05 01:21 PM
* detailed..
khyricat
04/08/05 05:55 AM
* Nat
cailin
04/08/05 03:58 PM
* Re: REPORTING IN - 4/5/05
Shell Marr
04/05/05 10:06 PM
* Re: REPORTING IN - 4/5/05----YAY!!!!!
AlyssaKaye
04/05/05 09:40 PM
* I'm so proud of you!!! -nt-
e_mcmaster
04/07/05 02:44 PM
* Re: REPORTING IN - 4/5/05----YAY!!!!!
Shell Marr
04/07/05 01:20 PM
* You go, girl!
atomic rose
04/06/05 03:48 AM
* Re: You go, girl!--Gas-X
AlyssaKaye
04/06/05 04:31 AM
* Re: You go, girl!--Gas-X
DeeSingleton
04/06/05 08:28 AM
* Immodium
Linz
04/06/05 12:32 PM
* Well done! -nt
Linz
04/06/05 03:45 AM
* Re: REPORTING IN - 4/5/05
retrograde
04/05/05 09:01 PM
* <3
e_mcmaster
04/07/05 02:47 PM
* Re: <3
retrograde
04/07/05 11:04 PM
* Re: REPORTING IN - 4/5/05
Shell Marr
04/07/05 01:18 PM
* Re: REPORTING IN - 4/5/05
Betharoo
04/05/05 08:54 PM
* Re: REPORTING IN - 4/5/05
Shell Marr
04/07/05 01:16 PM
* Steph's Exercise Report 4/5/05
Stephie
04/05/05 08:35 PM
* Re: Steph's Exercise Report 4/5/05
Shell Marr
04/07/05 01:15 PM
* I blew it today
atomic rose
04/05/05 05:40 PM
* Re: I blew it today
Shell Marr
04/07/05 01:05 PM
* thats not so bad... as long as its an occasional accurence and not every day...
khyricat
04/06/05 10:56 AM
* Re: Happens to the best of us . . .
Sparky
04/06/05 06:06 AM
* Re: REPORTING IN - 4/5/05
leoandoreosmom
04/05/05 05:39 PM
* Re: REPORTING IN - 4/5/05
Yoda (formerly Hans)
04/07/05 03:13 PM
* Re: REPORTING IN - 4/5/05
leoandoreosmom
04/07/05 06:46 PM
* You are a good person...
e_mcmaster
04/07/05 02:51 PM
* Re: You are a good person...
leoandoreosmom
04/07/05 06:41 PM
* Re: REPORTING IN - 4/5/05
Shell Marr
04/07/05 01:04 PM
* Re: REPORTING IN - 4/5/05
Little Minnie
04/05/05 04:00 PM
* Re: REPORTING IN - 4/5/05
Shell Marr
04/07/05 01:02 PM
* Re: REPORTING IN - 4/5/05
Linz
04/05/05 07:00 AM
* Forgot to say...
Linz
04/05/05 07:01 AM
* Re: Forgot to say...
Shell Marr
04/07/05 12:46 PM
* Re: Forgot to say...
Sparky
04/06/05 06:10 AM
* Reporting in..definitely back on track!
cailin
04/05/05 02:33 PM
* Re: Reporting in..definitely back on track!
Shell Marr
04/07/05 12:59 PM

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