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BMR (+ lifestyle) 1724 + exercise 255 = 1979

Pre-breakfast: 3 tea biscuits (48)
Breakfast: sweet vanilla polenta I've never tried plain polenta... this sounds interesting , canned pears (213)

AM Snacks: bread was it a hunk or a chunk?..hehehe , luna bar (330)

Lunch: tuna salad, crackers, sweet potato wedges (216)

PM Snacks: banana, dry apple jacks , bread, UFO beverage (559)

Dinner: tiny bit of leftover bbq chicken, zucchini, piece of bread (265)

Dessert/Late Snacks: a few chocolate covered blueberries, 2 tea biscuits (77)

Drinks: 3 big mugs teeccino w/ stevia & nondairy creamer (60), 1 glass pineapple juice w/ seltzer (40), glass water = 80oz good

Food & drinks total: 1808

Activity:
1 hr 10 min walking = 255 yeah!

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