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Re: REPORTING IN - 4/4/05
      04/04/05 06:53 PM
leoandoreosmom

Reged: 10/14/04
Posts: 163
Loc: Rockwall, Texas

Hi everyone - new week!

Well last week my weight was up 0.7 pounds. This week I am down 1.3 pounds. So my total loss so far is only 0.6 pounds. Sigh, at least I did not gain again.

I "Pigged out" and it looks like I "pigged out" today. I know. I am being too hard on myself.

B - 7 am
SFS (5)
Dulce de Leche Luna Bar (180)
UFO beverage (29)
T = 214
S - 10 am
UFO (210)
S - 11 am
Grapefruit (82)
L - 12:30
SFS (5)
Complete Life Rx vitamin (20)
Two pieces of "Toasting Bread" (189)
2 - 1 oz slices of Mesquite turkey breast (62)
1/2 cup cole slaw (BIG MISTAKE ) (130)
T = 406
S - 4:00
Vanilla Nut Goodee Bar (150)
D - 6:30
SFS (5)
Salmon Oil Capsules (20)
UFO vegetable dish (227)
Lasagna Florentine *UFO Alert* (290)
Bread Stick = (75)
T = 617
Grand totals for food = 1679
Activity - One hour walk on treadmill = 200
BMR - 1791 + 200 = 1991 - 20% (400) = 1591 food budget
Went over budget by 88 calories.

See ya tomorrow!

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Entire thread
* REPORTING IN - 4/4/05
Shell Marr
04/03/05 08:56 PM
* Re: REPORTING IN - 4/4/05
Shell Marr
04/05/05 09:56 PM
* Re: REPORTING IN - 4/4/05
Sparky
04/05/05 07:02 AM
* Hip hip...hooray
cailin
04/05/05 12:19 PM
* REPORTING IN - 4/4/05
atomic rose
04/05/05 05:15 AM
* Re: Mmm!
Sparky
04/05/05 07:06 AM
* trader joes
cailin
04/05/05 12:23 PM
* Homemade!
atomic rose
04/05/05 08:14 AM
* Re: Thanks!
Sparky
04/06/05 05:37 AM
* Re: REPORTING IN - 4/4/05
AlyssaKaye
04/04/05 09:56 PM
* Re: REPORTING IN - 4/4/05
Sparky
04/05/05 07:18 AM
* Re: REPORTING IN - 4/4/05
AlyssaKaye
04/05/05 01:11 PM
* on my way to bed....
khyricat
04/04/05 07:03 PM
* Re: REPORTING IN - 4/4/05
leoandoreosmom
04/04/05 06:53 PM
* so tired
Little Minnie
04/04/05 05:36 PM
* calories
Little Minnie
04/05/05 03:52 PM
* Re: so tired
cailin
04/05/05 04:30 AM
* sorry
Little Minnie
04/05/05 05:27 AM
* tamara
cailin
04/05/05 12:17 PM
* thanks
Little Minnie
04/05/05 03:51 PM
* Tamara
cailin
04/06/05 04:59 AM
* Re: Tamara
Little Minnie
04/06/05 05:46 AM
* Re: Tamara
cailin
04/06/05 03:12 PM
* Re: REPORTING IN - 4/4/05
cailin
04/04/05 03:40 PM
* Re: REPORTING IN - 4/4/05
Sparky
04/05/05 07:15 AM
* A hen weekend..
cailin
04/05/05 12:22 PM
* Re: REPORTING IN - 4/4/05
Shell Marr
04/04/05 12:32 PM

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