Hello- remember me? I went to my parents' for the weekend and to a black tie event with my sister on Friday. There's a very slow dialup connection at home so I didn't report in and didn't put my calories on fitday...Last week was a bit of disaster food wise, I did a lot of comfort eating.
At the weekend I cheated a bit but went for a very long walk (4 miles)up and down hills and across fields with my Mam on both Saturday and Sunday.
Breakfast: Rice Krispies and Choc Soy Milk Snack: Luna Bar Lunch: Tuna, Coleslaw and corn sandwich on brown bread Dinner: I had the girls over and I made baked chicken with plums, ginger and soy with thyme potatoes and green salad Dessert: ADB with tablespoon of cream *UFO alert* and berries Snack: cup mini marshmallows, glass of apple & raspberry drink Exercise: short walk at lunchtime
I'm not calculating my calories today (lazy)but reckon I have eaten less than I burned but am not in the weight loss zone.
I weighed in this morning and remarkably have not gained any weight this week!
So I am still three pounds down, two to go, with a goal date of 30th April.(realistically 23rd April for comfort)I hope to lose another pound this week, I am going on a hen weekend so I will have a lot of drink calories on Saturday but I intend to go to the gym tomorrow and Thursday, possibly Friday too. I might even go Sunday. Aim is three times this week.
I am going to spin class tomorrow night so will definitely be back on track and all the Easter chocolate is gone from work. One of the girls who was here tonight has lost 10 lbs on WW- she looks fantastic and she will be my motivation to keep this up!
PLEASE GET ON MY CASE IF I DON'T REPORT OR HAVE MORE THAN ONE SWEET TREAT (WITHOUT GOOD EXCUSE) PER DAY!
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Re: REPORTING IN - 4/4/05
