Quote:

---

walked for almost 2 hours in the park with a friend- we walk fast... so it counts as hiking... plus the clean up for the open house... Great

Food Name Servings Serving Size Cals Fat Carb Prot
Cheerios 219 4 46 6
rice dream enriched 130 2 28 1
Sugar, NFS 16 0 4 0
Water 0 0 0 0
choco choco chip banana bread 574 14 111 9
adb- minis (48 mini muffins) 262 7 33 19
Bread, pita 160 0 34 6
Turkey or chicken breast, prepackaged or deli, luncheon meat 62 1 0 13
Barbecue sauce, low sodium 24 1 4 1
luna bar- nutz over choc 360 9 48 20
Rice, white, cooked, glutinous 169 0 37 4
Tuna, fresh, raw 91 1 0 20
Fish, NS as to type, raw 47 1 0 10
Pretzels, hard 191 2 40 5
Chocolate, sweet or dark 207 14 24 2
Totals 2511 54 409 114


exercise: Total: 2718
Basal: 1334 49%
Lifestyle: 786 29%
Activities: 598 22%

so total should have been 2718 and was 2511 - 200 calories short today and I can't eat another bite! I guestimated on some of the calorie counts- no wonder I'm having trouble maintianing my weight with all this! it will get easier....

---