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Re: REPORTING IN - 4/3/05       04/03/05 05:11 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I had my brunch today so that sort of screwed up the diet. B: 2 oatmeal and raisins Brunch: couple bites of my 3 eggy things -all were unsafe from milk and yolks etc, 2 biscuits with jam (mini Pillsbury biscuits) fruit salad, 1 slice cardamom date cake YUM! and 2 lemon bars. late snack: banana and 3 more biscuits with jam late dinner: roast chicken and asparagus with tahini sauce and 2 pieces bagette 1 sort of UFO drink- some of the ginger syrup leftover from the fruit salad with club soda. I was bloated with sharp pain 1 hour after the brunch but it went away. The rest of the day I was fine, although exhausted. Exercise: didn't do any! UGH. I feel bad about that. It was gorgeous today and yesterday but I was stuck in the house cleaning and cooking. And my weight is the same! Liquid: I think I have been just a little too low for a few days and now have leg cramps. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 4/3/05 Shell Marr 04/03/05 07:51 AM Re: REPORTING IN - 4/3/05 leoandoreosmom 04/04/05 12:02 PM Re: REPORTING IN - 4/3/05 Shell Marr 04/04/05 12:29 PM Re: REPORTING IN - 4/3/05 Shell Marr 04/04/05 10:58 AM Re: REPORTING IN - 4/3/05 Sparky 04/04/05 06:44 AM Re: REPORTING IN - 4/3/05 Shell Marr 04/04/05 12:25 PM Re: REPORTING IN - 4/3/05 and Question about Bloating AlyssaKaye 04/03/05 08:48 PM Re: REPORTING IN - 4/3/05 and Question about Bloating Shell Marr 04/04/05 12:23 PM Re: REPORTING IN - 4/3/05 and Question about Bloating atomic rose 04/04/05 08:02 AM Re: Straws AlyssaKaye 04/04/05 09:30 PM I am so jealous... e_mcmaster 04/04/05 10:07 AM Re: REPORTING IN - 4/3/05 atomic rose 04/03/05 05:24 PM Re: REPORTING IN - 4/3/05 Shell Marr 04/04/05 12:14 PM Actually... atomic rose 04/04/05 04:21 PM Re: REPORTING IN - 4/3/05 Little Minnie 04/03/05 05:11 PM Re: REPORTING IN - 4/3/05 Shell Marr 04/04/05 12:12 PM Re: REPORTING IN - 4/3/05 atomic rose 04/03/05 05:23 PM Re: REPORTING IN - 4/3/05 Little Minnie 04/03/05 06:26 PM lots of exercise today! khyricat 04/03/05 09:02 AM Re: lots of exercise today! Shell Marr 04/04/05 11:47 AM Re: lots of exercise today! khyricat 04/04/05 07:04 PM Re: lots of exercise today! khyricat 04/03/05 06:49 PM Re: lots of exercise today! Shell Marr 04/04/05 12:16 PM I hope your right Shell- khyricat 04/04/05 07:05 PM

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