All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 4/2/05
      04/02/05 05:20 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Very busy day!
B: out of milk so I had 2 packs oatmeal and raisins 360
snack pre exercise: luna 180
snack post exercise: banana 100
lunch: leftover salmon pilaf and 1 piece baguette 250
small bites of what I baked 50
snack: cap'n crunch 2 bowls 325
dinner: more leftovers 300
Exercise: gorceries early then weights, ball and 50 min/11.5 miles bike then cleaning and cooking ALL day. I just sat down now.
cals: 1525
I think I am well under budget today. I will weigh in tomorrow or Monday. Tomorrow morning is my brunch.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 4/2/05
Shell Marr
04/02/05 07:01 AM
* Re: REPORTING IN - 4/2/05
Shell Marr
04/04/05 10:41 AM
* Homework?
Kandee
04/04/05 08:36 PM
* Re: REPORTING IN - 4/2/05
retrograde
04/02/05 10:51 PM
* Re: REPORTING IN - 4/2/05
Shell Marr
04/04/05 11:25 AM
* Re: REPORTING IN - 4/2/05
AlyssaKaye
04/02/05 09:35 PM
* Re: REPORTING IN - 4/2/05
Shell Marr
04/04/05 11:21 AM
* Re: REPORTING IN - 4/2/05
khyricat
04/03/05 04:49 AM
* REPORTING IN - 4/2/05
atomic rose
04/02/05 09:03 PM
* Re: REPORTING IN - 4/2/05
Shell Marr
04/04/05 11:15 AM
* lets see:
khyricat
04/02/05 06:27 PM
* Re: lets see:
Shell Marr
04/04/05 11:14 AM
* Re: lets see:
khyricat
04/05/05 03:42 AM
* Re: REPORTING IN - 4/2/05
Stephie
04/02/05 04:42 PM
* Re: REPORTING IN - 4/2/05
Shell Marr
04/04/05 11:09 AM
* Oh my God! I am SO SORE!!
Stephie
04/03/05 08:10 PM
* Re: Oh my God! I am SO SORE!!
Shell Marr
04/04/05 11:38 AM
* Re: REPORTING IN - 4/2/05
Little Minnie
04/02/05 05:20 PM
* Re: REPORTING IN - 4/2/05
Shell Marr
04/04/05 11:11 AM

Extra information
0 registered and 262 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 10824

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review