Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
They're on the site, which is tricky... they don't show up in the index. Brown Sugar Banana Bread and Sweet Cinnamon Zucchini Bread - both of those are from Eating for IBS. When you do get the book, I can personally attest that the Chocolate Applesauce Bread is to die for. I blame that for putting my 20lbs back on! LOL
Good luck with the Teeccino! If you find it and decide to try it, don't follow the brewing instructions on the can. I find that I use 2 heaping spoonfuls for 8-10 cups of water in the coffeepot.
By the way, I meant to ask, what are you using for your calorie calculations? Do you measure out servings? I'm just curious. I'm wondering if you're secretly getting more calories than you think you are. It's really easy to do that, especially if you "eyeball" your portion sizes. For example, a "serving" of chicken breast, as per most calorie counters, is 4oz... but the average skinless boneless chicken breast half is 8-10oz, which would mean that someone who's counting calories and not taking that into account is getting twice as many as they thought. Just something that crossed my mind.
Posts
Banana and zucchini breads - here's the recipes!
It's really easy to do that, especially if you "eyeball" your portion sizes. For example, a "serving" of chicken breast, as per most calorie counters, is 4oz... but the average skinless boneless chicken breast half is 8-10oz, which would mean that someone who's counting calories and not taking that into account is getting twice as many as they thought. Just something that crossed my mind. 
