Didja miss me??
04/02/05 12:13 AM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hee hee, just kidding!
I am not back to reporting in all my food from the day, 'cause I still feel like when I try to count every calorie, I get a bit too stressed about my weight not changing so I am trying instead to focus on exercise, and as for food I am trying to cut back on sugar and just eat healthy, without all the counting right now.
So my exercise report for today!!
Today was the first time my friend (my new work out buddy!) got together to work out..
We alternated between my elliptical and rowing machine, so I did both!
Then we did my "10 minute solutions" (AWESOME Dvd) and we did the 'Buns' 'Abs' and 'Arms' section, so 30 minutes of weight lifting! Plus stretching.
Dunno how many calories, but I feel good about what I got accomplished today!
Tomorrow I am going to the gym with my mom.
See ya'll later, have a kick-bum weekend!
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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