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Re: REPORTING IN - 4/1/05
      04/01/05 04:35 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Woke up with a spasming hip just slightly and so made today rest day.
B: cream of wheat and raisins but no toast- 230
2 lunas and 2 bananas for snacks- 550
lunch: frozen potstickers from Sam's Club (highly recommend) and baby carrots with honey, ginger and smart balance- 250
dinner- salmon pilaf and one piece baguette- 300
not adding cals yet as I might eat more later.
activity: cleaned house again
weight: same
water: ok
bloat: after or rather during dinner- 2 cups of tea seems to get rid of it pretty good.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* REPORTING IN - 4/1/05
Shell Marr
04/01/05 07:00 AM
* Re: REPORTING IN - 4/1/05
AlyssaKaye
04/02/05 09:51 AM
* Re: REPORTING IN - 4/1/05
atomic rose
04/02/05 11:48 AM
* Re: REPORTING IN - 4/1/05
AlyssaKaye
04/02/05 12:01 PM
* Banana and zucchini breads - here's the recipes!
atomic rose
04/02/05 03:21 PM
* Re: Banana and zucchini breads - here's the recipes!
AlyssaKaye
04/02/05 04:05 PM
* Serving sizes and eyeballing
atomic rose
04/03/05 07:07 PM
* Re: "Deck of cards" and teeccino shipping
AlyssaKaye
04/03/05 08:32 PM
* Re: REPORTING IN - 4/1/05
Caliya
04/02/05 08:11 AM
* Re: REPORTING IN - 4/1/05 (Shell's Weigh In Day)
Shell Marr
04/02/05 07:55 AM
* Ok, what did you do Shell?
Kandee
04/02/05 08:53 PM
* Re: Ok, what did you do Shell?
Shell Marr
04/03/05 06:31 PM
* 1st ever reporting in.......
Natalie1985
04/02/05 05:24 AM
* Good Luck with your Weigh-In, Shell!! -nt-
Stephie
04/02/05 12:37 AM
* Re: Good Luck with your Weigh-In, Shell!! THANKS STEPH! -nt-
Shell Marr
04/03/05 06:32 PM
* Didja miss me??
Stephie
04/02/05 12:13 AM
* sounds good!
khyricat
04/02/05 03:54 AM
* I did!
atomic rose
04/02/05 03:45 AM
* REPORTING IN - 4/1/05
atomic rose
04/01/05 06:57 PM
* Re: REPORTING IN - 4/1/05
Shell Marr
04/03/05 06:33 PM
* Re: REPORTING IN - 4/1/05
khyricat
04/01/05 07:25 PM
* Crispix and cool whip
atomic rose
04/01/05 07:34 PM
* I can tolerate Cool Whip too -nt-
Stephie
04/02/05 12:38 AM
* today:
khyricat
04/01/05 05:13 PM
* Re: today:
atomic rose
04/01/05 07:36 PM
* the price was worth it... I think...
khyricat
04/02/05 03:52 AM
* Re: REPORTING IN - 4/1/05
Little Minnie
04/01/05 04:35 PM
* Re: REPORTING IN - 4/1/05
Sparky
04/01/05 01:31 PM

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