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      03/31/05 01:17 PM
e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma

Cailin, why don't you try upping your exercise rather than decreasing your cals so much? Do you have sports injuries or can you run? It burns a heck of a lot more calories in a short time. Do you lift weights? Builing muscle may make your weight go up a few pounds, but your BMR will speed way up. I find it easier to exercise more than try to cut calories.

HTH!

--------------------
Elizabeth

all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net

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Entire thread
* REPORTING IN - 3/30/05
Shell Marr
03/29/05 10:05 PM
* Re: REPORTING IN - 3/30/05
Shell Marr
04/01/05 11:32 AM
* Re: REPORTING IN - 3/30/05
Shell Marr
04/01/05 08:24 AM
* yesterdays report
khyricat
03/31/05 11:36 AM
* Re: yesterdays report
cailin
03/31/05 01:11 PM
* it was in response to my going ballistic over what to eat..
khyricat
04/01/05 12:41 PM
* Re: REPORTING IN - 3/30/05
Sparky
03/31/05 06:44 AM
* Re: REPORTING IN - 3/30/05
cailin
03/31/05 03:51 AM
* Suggestions...
e_mcmaster
03/31/05 01:17 PM
* Re: REPORTING IN - 3/30/05
Caliya
03/30/05 08:24 PM
* Re: REPORTING IN - 3/30/05
AlyssaKaye
03/30/05 07:42 PM
* Darlin', I'm really concerned
e_mcmaster
03/30/05 09:12 PM
* Re: Darlin', I'm really concerned
AlyssaKaye
03/30/05 09:58 PM
* You poor thing
e_mcmaster
03/31/05 09:22 AM
* Wow, you sound like me!
atomic rose
03/31/05 02:48 AM
* and tea, tea, tea! -nt
Little Minnie
03/31/05 05:27 AM
* AlyssaKaye
Linz
03/31/05 01:41 AM
* Re: REPORTING IN - 3/30/05
leoandoreosmom
03/30/05 07:32 PM
* REPORTING IN - 3/30/05
atomic rose
03/30/05 05:50 PM
* Re: REPORTING IN - 3/30/05
Little Minnie
03/30/05 05:17 PM
* Re: REPORTING IN - 3/30/05
suarez
03/30/05 06:15 AM
* back to 133.5 -nt
Little Minnie
03/30/05 05:50 AM

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