Quote: That's still good Shell, No gaining is a good thing Remember it was 4 lbs last week no, no loss or gain last week too...and 3 lost the week before.... so you can't expect to do that every week.... I know.... You're still our queen of the weight loss board... hehehe... thanks! Will be interested in what your PT has you do different than what you are doing now. I don't know...she told me last night that #1 goal is weight lose and then we start with the "Lean Path" = Learn to increase metabolism so I can lose weight once and for all. By combining cardio, resistance training and nutrition, I'll be slimmer, trimmer and stronger. I can't wait.... and I just love this girl who is going to be helping me....we TOTALLY click.... that is the reason I took the cycling class too...she was the instructor and asked me to join her. She even asked me what time I was gonna be at the gym on Sunday so we could work out together (free)..... she is my age...and just such a POSITIVE person...she is contagious!!
Thanks Auntie Kandee for taking the time out to comment on my report...it means a lot to get feed back.
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Re: 3/25/05 (Shell's Weigh In Day)
I can't wait.... and I just love this girl who is going to be helping me....we TOTALLY click.... that is the reason I took the cycling class too...she was the instructor and asked me to join her. She even asked me what time I was gonna be at the gym on Sunday so we could work out together (free)..... she is my age...and just such a POSITIVE person...she is contagious!! 
