B [630A-1030A]-applesauce cup w/acacia -plain oatmeal -baby pineapples
D [330P-530P] -mild soup broth w/plain noodles mushrooms,tofu &veggies -1 sm.chestnut cookie -1 sm.apple this is where i got bad
snacks [630P-1030P]-1 pear -maple oatmeal -4 mini pancakes
my tummy today was a little gurgly and i had more bloating/gas after i took the acacia [early in the AM before work] it deceased but now my tummy is rolling over again. i think ill make some tea~i was just starting to feel on some kind of track again~alas
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