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Pre-breakfast: 2 tea biscuits (32)
Breakfast: oatmeal w/ banana (244)

AM Snack: canned peaches & 2 tea biscuits (84)

Lunch: tuna-veggie pasta salad (364), 3 cinnamon altoids to lose the tuna breath! (10) lol

PM Snacks: luna bar (180), 2 tea biscuits (32)

Dinner: turkey ham, herbed baked potatoes (291) yum

Dessert/Late Snacks: Norwegian Apple Pan Pie w/o the nuts (125) gotta try this one too! , UFO (170), ff saltines (120)

Drinks: 3 cups teeccino w/ stevia & nondairy creamer (30), 3 glasses water = 60oz

Food & drinks total: 1682

Activity:
45 min hatha yoga -110 GREAT

It's funny, I find myself eating less on days that I get exercise... presumably because I'm keeping myself busy and therefore not snacking out of boredom. More incentive to keep at it! YES

I'm having to cut down my Teeccino intake, not because it's causing me problems, but because it's so darn expensive and I can't afford to keep drinking a pot a day like I have been. So now an additional thing for me to work on is getting enough to drink, because water is still difficult for me - I like drinks that taste like something.

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