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Re: REPORTING IN - 3/24/05
      03/26/05 08:05 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Well I didn't do much better today!
Breakfast: porridge with some pineapple yum...
Snack: Babyfood fruit puree
Lunch: Rice, carrots, tomato salad
Snack: (after a tough day and getting some bad news)- a 200 calorie Ufo (some Kit-Kat chocolate wafer)
Dinner: Oven Fried Honey Chicken hey, I know what that is! with Green Beans and baby potatoes with thyme.
Snack: 3 glasses white wine

Water- need at least 30 oz to make my target today

Activities: went for a 20 minute walk at lunchtime, not very fast though...#

BMR 2308 (forgot that when I lost the weight my BMR dropped slightly) plus activies- 2375 less 500= budget of 1875
Consumed: 2072 = OVER BUDGET BY 197 dangit....but not too bad....that winde is to blame!

So over budget for second day in a row Still eating less calories than I am consuming though so at least that is a positive...and my wine was well worth it..still sipping it as I type. lol

No work til Tuesday so I am heading to the gym tomorrow and will be very active with DIY and gardening all weekend so hopefully will have shed another pound by Monday...then I will have four weeks to lose 2 pounds. Its funny, just by eating better I feel thinner! Oh, it's 3 not more pounds....I was thinking just one more...oh well, either way you will make it!










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Entire thread
* REPORTING IN - 3/24/05
Shell Marr
03/24/05 07:05 AM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/25/05 09:54 PM
* Re: REPORTING IN - 3/24/05
Betharoo
03/25/05 06:53 AM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/26/05 08:35 PM
* Woohoo!
retrograde
03/25/05 07:35 PM
* Re: REPORTING IN - 3/24/05
Sparky
03/25/05 05:44 AM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/26/05 08:32 PM
* Re: REPORTING IN - 3/24/05
CathUK
03/25/05 04:10 AM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/26/05 08:29 PM
* Re: REPORTING IN - 3/24/05
cailin
03/26/05 03:13 PM
* Re: REPORTING IN - 3/24/05
Sparky
03/25/05 05:28 AM
* Re: REPORTING IN - 3/24/05
AlyssaKaye
03/24/05 08:38 PM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/26/05 08:27 PM
* AlyssaKaye
atomic rose
03/25/05 02:27 AM
* Re: AlyssaKaye
AlyssaKaye
03/25/05 12:44 PM
* Re: AlyssaKaye
atomic rose
03/25/05 01:31 PM
* Re: Thanks, and a question about coffee
AlyssaKaye
03/25/05 03:44 PM
* Teeeeeeea
retrograde
03/25/05 07:42 PM
* Coffee and such
atomic rose
03/25/05 04:27 PM
* Tea!
AlyssaKaye
03/25/05 08:13 PM
* Re: Tea!
atomic rose
03/26/05 06:41 PM
* Re: Tea!
Little Minnie
03/25/05 08:47 PM
* Re: Tea!
AlyssaKaye
03/25/05 09:32 PM
* Re: Tea!
Little Minnie
03/26/05 05:21 PM
* Re: REPORTING IN - 3/24/05
Caliya
03/24/05 07:53 PM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/26/05 08:24 PM
* Welcome!
atomic rose
03/25/05 02:16 AM
* Re: Welcome!
Caliya
03/25/05 06:28 AM
* Re: REPORTING IN - 3/24/05
leoandoreosmom
03/24/05 06:56 PM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/26/05 08:22 PM
* Karen- good news!!!
cailin
03/25/05 03:31 AM
* REPORTING IN - 3/24/05
atomic rose
03/24/05 05:31 PM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/26/05 08:20 PM
* Re: REPORTING IN - 3/24/05
Little Minnie
03/24/05 04:50 PM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/26/05 08:19 PM
* Re: REPORTING IN - 3/24/05
cailin
03/24/05 12:54 PM
* Re: REPORTING IN - 3/24/05
Shell Marr
03/26/05 08:05 PM

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