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Re: REPORTING IN - 3/23/05
      03/26/05 06:55 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Hi,
Here we go again...I lead a very boring life during the week...pretty much eat the same things (so does DH btw) hey, if it ain't broke!

B - UFO, UFO beverage, sfs
S - Grapefruit (not as hungry today)
L- Turkey (Mesquite grilled - hey this is Texas) w/slice swiss ***** on WalMart "Toasting Bread" (Nice thin slices - yummy!), 1/2 cup potato salad, sfs
S - Dulce de Leche Luna bar (I just ordered two cases of these from Amazon.com - only 10.36!) did you have to pay freight also? whole foods has them for $12.99/cs if you have one near you
D - Greek ***** (I got him to *wave* the feta over mine this time) lol with lite sundried tomato vinagarette, Lean Cuisine Pork with cherry sauce, SFS

Grand total for the day:
Food = 1347 (waving the feta helped here!)
BMR = 2166 - 131 for treadmill (1hour) = 2035 great
2035-1347 = 688

Still hungry, though! I am trying to drink more water = I have drunk 4 16oz glasses plus 1/2 liter while walking (not sure if I can count that because I sweat it out) yes . I also had two cups of hot UFO beverage (that is in addition to my Lasix - I am surprised I do not dry up an blow away sometimes!)
After this morning, I am doing better emotionally. good DH is getting job offers every place but where we are living. Might even end up back in California where is were we started from! At least I can see my mom more often! that would be nice I put my bunny cage up for sale on e-bay. I hope someone buys it. If not I will probably donate it to the local animal shelter. let us know that happens

See ya tomorrow!
Karen




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Entire thread
* REPORTING IN - 3/23/05
Shell Marr
03/22/05 09:58 PM
* Re: REPORTING IN - 3/23/05
Shell Marr
03/24/05 02:22 PM
* I love what you are doing
CindyC
03/25/05 12:46 PM
* Re: I love what you are doing
Shell Marr
03/25/05 03:04 PM
* Re: REPORTING IN - 3/23/05
AlyssaKaye
03/24/05 09:06 AM
* Re: REPORTING IN - 3/23/05
Shell Marr
03/26/05 08:00 PM
* Re: REPORTING IN - 3/23/05
cailin
03/24/05 12:07 PM
* Re: REPORTING IN - 3/23/05
e_mcmaster
03/24/05 08:48 AM
* Re: REPORTING IN - 3/23/05
Shell Marr
03/26/05 07:57 PM
* Elizabeth - on protein
retrograde
03/25/05 07:48 PM
* Re: REPORTING IN - 3/23/05
cailin
03/24/05 12:02 PM
* Re: REPORTING IN - 3/23/05
RachelT
03/24/05 07:23 AM
* Re: REPORTING IN - 3/23/05
Shell Marr
03/26/05 07:52 PM
* Re: REPORTING IN - 3/23/05 LOST WEIGHT!
Sparky
03/24/05 05:50 AM
* Re: REPORTING IN - 3/23/05 LOST WEIGHT!
Shell Marr
03/26/05 07:06 PM
* Re: REPORTING IN - 3/23/05 LOST WEIGHT!
cailin
03/24/05 12:03 PM
* Re: Thanks!!!
Sparky
03/25/05 05:18 AM
* Re: REPORTING IN - 3/23/05 LOST WEIGHT!
Yoda (formerly Hans)
03/24/05 07:19 AM
* Re: Thanks!!
Sparky
03/25/05 05:20 AM
* ReA Good report (for the most part)
Yoda (formerly Hans)
03/24/05 05:11 AM
* Re: ReA Good report (for the most part)
Shell Marr
03/26/05 07:04 PM
* Re: ReA Good report (for the most part)
atomic rose
03/24/05 05:19 AM
* Re: REPORTING IN - 3/23/05
atomic rose
03/23/05 07:52 PM
* Re: REPORTING IN - 3/23/05
Shell Marr
03/26/05 06:58 PM
* Re: REPORTING IN - 3/23/05
leoandoreosmom
03/23/05 07:45 PM
* Re: REPORTING IN - 3/23/05
Shell Marr
03/26/05 06:55 PM
* Re: REPORTING IN - 3/23/05
Little Minnie
03/23/05 05:23 PM
* Re: REPORTING IN - 3/23/05
Shell Marr
03/26/05 06:51 PM
* Re: REPORTING IN - 3/23/05
cailin
03/24/05 12:04 PM
* Re: REPORTING IN - 3/23/05
Little Minnie
03/24/05 02:55 PM
* Breakfast, Lunch, and Dinner....met SOME of my goals...
Snow for Sarala
03/23/05 07:44 AM
* Ruchie
Augie
03/23/05 07:19 PM
* I did it with the peel
Snow for Sarala
03/23/05 10:25 PM
* Thanks, Ruchie!-nt
Augie
03/24/05 07:47 AM
* Sinead's shameful report for 23rd March
cailin
03/24/05 02:17 AM
* Re: Sinead's shameful report for 23rd March
Shell Marr
03/26/05 07:01 PM
* Tsk tsk!
atomic rose
03/24/05 04:22 AM
* Re: Tsk tsk!
cailin
03/24/05 04:45 AM
* Re: Breakfast
Shell Marr
03/23/05 10:37 AM
* Thanks Shell!
Snow for Sarala
03/23/05 05:16 PM
* Re: Thanks Shell!
Shell Marr
03/26/05 06:49 PM
* Re: REPORTING IN - 3/23/05
Shell Marr
03/23/05 07:11 AM

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