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Well...       03/25/05 06:04 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota B: usual but with raisins again 475 snack: usual 280 lunch: sweet onion chicken teriyaki sub, baked chips and a peppermint patty 645 snack: pears and pistachios (what led to the trouble ) 200 dinner: eaten very gingerly, salmon-wasabi sandwich, rice and baby carrots between 5 and 8 -3 mugs of tea! 575 Exercise: 35 minutes heavy treadmill AM and weights and ball exercises PM (I watch Jeopardy while I exercise in PM. Anyone a Jeopardy fan?) Don't have the energy to add up the cals. I am sure it is fine. Since I had D today I might get a good reading on the scale tomorrow- that is awful! Let you know. cals= 2175 -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Edited by Little Minnie (03/25/05 07:38 PM) Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 3/25/05 Shell Marr 03/25/05 06:48 AM Re: REPORTING IN - 3/25/05 Caliya 03/26/05 06:55 AM Re: REPORTING IN - 3/25/05 Shell Marr 03/26/05 08:56 PM No, you are not eating enough e_mcmaster 03/26/05 02:20 PM Re: No, you are not eating enough Caliya 03/26/05 07:13 PM At 15... e_mcmaster 03/27/05 04:44 PM REPORTING IN - 3/25/05 atomic rose 03/26/05 05:08 AM Re: REPORTING IN - 3/25/05 Shell Marr 03/26/05 08:53 PM Re: REPORTING IN - 3/25/05 Shell Marr 03/25/05 11:46 PM Re: REPORTING IN - 3/25/05 Shell Marr 03/26/05 08:50 PM Re: REPORTING IN - 3/25/05 (Shell's Weigh In Day) Shell Marr 03/25/05 10:42 PM Re: 3/25/05 (Shell's Weigh In Day) Kandee 03/26/05 11:44 AM Re: 3/25/05 (Shell's Weigh In Day) Shell Marr 03/26/05 09:04 PM Re: REPORTING IN - 3/25/05 AlyssaKaye 03/25/05 08:17 PM Re: REPORTING IN - 3/25/05 Shell Marr 03/26/05 08:48 PM Re: REPORTING IN - 3/25/05 atomic rose 03/26/05 05:14 AM Re: REPORTING IN - 3/25/05 AlyssaKaye 03/26/05 08:29 AM Re: REPORTING IN - 3/25/05 atomic rose 03/26/05 10:39 AM Well... Little Minnie 03/25/05 06:04 PM Re: Well... Shell Marr 03/26/05 08:47 PM Re: REPORTING IN - 3/25/05 CathUK 03/25/05 11:42 AM Re: REPORTING IN - 3/25/05 Shell Marr 03/26/05 08:39 PM Re: REPORTING IN - 3/25/05 cailin 03/25/05 03:14 PM Re: REPORTING IN - 3/25/05 Shell Marr 03/26/05 08:42 PM Re: REPORTING IN - 3/25/05 Shell Marr 03/25/05 09:04 AM Re: REPORTING IN - 3/25/05 Sparky 03/25/05 09:49 AM Re: REPORTING IN - 3/25/05 Shell Marr 03/26/05 08:38 PM

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