I wouldn't worry too much about it Ruchie - you're doing exercise and getting around 1900 calories a day, right?
If you did want to look into a professional, you can talk to your GP next time you see her/him for tips. I'd also highly recommend naturopaths - I went to one a few times and was really impressed (would still be going but can't really afford it any more ) . Or, many clinics have nutritionists as well. You could find a nutritionist or naturopath you're comfortable with and see her/him regularly to help monitor your weight loss.
Despite the way this thread may be making it sound weight loss doesn't have to be dangerous. When it comes to weight loss, slowly = safely. Do it slowly and don't expect too much from your body immediatley (none of this lose 10 lbs in a weekend! stuff) and you should have nothing to worry about!
ps Just got your email now (went in my junk mail, arg) so I'll email you back tonight or tomorrow!
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Ruchie
) . Or, many clinics have nutritionists as well. You could find a nutritionist or naturopath you're comfortable with and see her/him regularly to help monitor your weight loss.
weight loss doesn't have to be dangerous. When it comes to weight loss, slowly = safely. Do it slowly and don't expect too much from your body immediatley (none of this lose 10 lbs in a weekend! stuff) and you should have nothing to worry about! 
