Hi everyone! I am very excited b/c I had my "moment of truth" with the scale last night and I have lost an additional 2.25 lbs!! For a total of 3.25 lbs - down to 136.5. YAY!!
I am sending a scolding out to Sinead (even though you really weren't too bad as Casey said - I would have still eaten dessert!)
breakfast - 1/2 serving of oatmeal made w/soy milk, raisins, OJ/fiber, mint tea (291) snack - Green grapes (114) UFO beverage (155) lunch - turkey sandwich, same as yesterday (234) dinner - chicken fajitas (2 of them) w/salsa, cilantro, and UFO toppings (602) dessert - NONE! Even tho there is a Cadbury cream egg burning a hole in my drawer!
Excercise - 20 min walking, 10 min on elliptical, crunches and ball excercises. Supposedly burning ~160 cals.
Total calories from food - 1494-160=1334 which seems to be working for me. I'm going to try to have an extra snack in the afternoon today - I don't like to do that on days where I do cardio after work cuz eating/drinking too much pre-workout gives me side stiches.
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Re: REPORTING IN - 3/23/05 LOST WEIGHT!
