I had a personal trainer for awhile and she kicked my butt. She was such a great motivator. Unfortunately, a little too expensive so I took what she taught me and use it on my own now. It was very helpful to get on a routine and learn how to properly use the equipment. My other problem when I had her was the problem I have now. I would go straight from work and starving and would completely exhaust myself and upset my tummy. MORE CALORIES, more food for me, let's hope I get better with this Good luck I am sure you will love it, and will feel so great
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Shell: I'm getting a personal trainer
