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Well, I decided not to report the weekend since it is so hard to remember everything when Monday comes, plus then I would have had to tell you all about how many peanutbutter M&Ms I ate Sunday LOL But as of Monday I am back on the wagon. And I started counting calories on fitday, but I am not sure how accurate that is.

Breakfast - 1/2 grapefruit, 1 slice ww toast w/cherry preserves, 1 c soymilk w/fiber (261 cal)
Snack - Banana, coffee w/cream&sugar (264 cal)
Lunch - Pita chips w/hummus, carrots, grapes (640 cal)
Snack - dried cherries (not sure on cal - not listed on fitday)
Dinner - 4 scrambled egg whites w/chives, served in 2 small tortillas w/salsa, UFO. Unseetened applesause. (512 cal) sounds good!

Excercise - 20 min on elliptical w/5 min each warmup and cooldown. Some crunches and ball excercises. Supposedly burned about 200 cal. good

So fitday says my calories were 1662 (plus I will add 100 for the cherries) so 1762, minus the excercise is 1562. I am supposed to be around 1300 net calories, so I have some work to do. But I felt good yesterday. Good....and counting the calories will help you too...I think...it just makes you aware!!

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