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Re: Reporting in 3/21/05 Sinead's weigh in
      03/23/05 09:56 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

I weighed in this morning...2 lbs lighter than last Monday. My goal was to shed 5 pounds by April 30th so I have 4 weeks more to lose 2 pounds! WWWWWWOOOOOOHHHHHHOOOOOO!!! That is great!! 4 weeks...2 pounds....no problem!!

Breakfast: Rice Krispies with soy choc milk

Snack: small banana

Lunch: Tuna, corn and tomato

Afternoon snack none!

Dinnerrice noodles with a chicken breast and some frozen stir fry veggies and a chili & garlic sauce yummers!!
Pre dinner I stole a half a grilled fishfinger from P's dinner Doh!!

Dessert usual babyfood fruit puree

Snacks: a mint chocolate viscount biscuit (56 cals)

Water 60 oz so far, I will meet 70 target though. yeah!!

Activites I WENT TO THE GYM! Burned 207 calories between bike,elliptical and rower. GREAT JOB!

Total Calories consumed: 1727

BMR 2320 plus 207 activities= 2527-500(weight loss)= budget of 2027. I consumed 1727 so I am under budget by 300 exactly (odd eh?) I will probably eat into this (no pun intended) as like I said above I am v v hungry !!




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Entire thread
* Reporting in 3/21/05
Little Minnie
03/21/05 07:13 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 09:52 AM
* Re: Reporting in 3/21/05
CathUK
03/24/05 04:10 AM
* REPORTING IN - 3/21/05
Shell Marr
03/22/05 08:55 AM
* Re: Reporting in 3/21/05
RachelT
03/22/05 08:49 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 10:13 AM
* Re: Reporting in 3/21/05
RachelT
03/23/05 10:52 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 11:50 AM
* Re: Reporting in 3/21/05
Sparky
03/22/05 05:45 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 10:07 AM
* Re: Reporting in 3/21/05
Yoda (formerly Hans)
03/22/05 04:50 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 10:04 AM
* Re: Reporting in 3/21/05
AlyssaKaye
03/21/05 06:23 PM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 10:02 AM
* actual report
Little Minnie
03/21/05 05:24 PM
* Re: actual report
Shell Marr
03/23/05 09:58 AM
* yay tamara!
cailin
03/21/05 02:41 PM
* Re: Reporting in 3/21/05
CathUK
03/21/05 08:42 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 09:54 AM
* Re: Reporting in 3/21/05
Little Minnie
03/21/05 11:45 AM
* Re: Reporting in 3/21/05 Sinead's weigh in
cailin
03/21/05 02:39 PM
* Re: Reporting in 3/21/05 Sinead's weigh in
Shell Marr
03/23/05 09:56 AM
* Re: Reporting in 3/21/05 Sinead's weigh in
Little Minnie
03/21/05 05:19 PM
* Re: Reporting in 3/21/05 Sinead's weigh in
cailin
03/22/05 01:01 PM
* mint biscuits
Little Minnie
03/22/05 05:31 PM
* Re: Reporting in 3/21/05 Sinead's weigh in
cailin
03/22/05 05:37 AM

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