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Coffee and cream powder 63 cal, 1 point
Toast and peanut butter 190 cal, 3 points
1/2 grapefruit 53 cal, 1 point
bagel and soy cheese 345+80 cal, 8 points
chicken breast 152 cal, 3 points
1/2 cup rice 100 cal, 2 points
carrots and beans, cooked, 47 calories, 0 points
bite of bagel 100 cal, 2 points
popcorn, light 254 cal, 4 points
Total calories: 1384. Points- 24.

64 ounces of water.

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