1 cup strawberries - 1 point
coffee and creamer - 1 point
toast and peanut butter - 2 points
turkey sandwich - 4 points
UFO - 12 points
Bagel and UFO - 11 points
Total points - 31 (Target 22) 9 FLEX POINTS used.
30 minutes of cardio plus weight training - 3 points earned.
Keeping up with my goal of the week: cardio plus weight training every day.
-------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.