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Re: REPORTING IN - 3/22/05
      03/22/05 05:29 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Quote:

Quote:

BMR 1793 + exercise (1 hr walking) 224 = 2017 - 500 = 1517 food budget

Pre-breakfast: 2 tea biscuits (32)
Breakfast: oatmeal w/ banana (244)
Wow you changed it up. Haha, yeah, you caught me. Actually, I've been doing the banana instead of peaches for a few days now.

AM Snack: canned peaches & 2 tea biscuits (92)

Lunch: 1/2 southwestern meatloaf burger in 1/2 pita with soy cheddar (boy, that was a mistake! blech!) & chili sauce, cooked carrots with salad dressing (291)

PM Snacks: Luna bar (180), 1 large gumdrop (45), slice of bread w/ margarine (97)

Dinner: grilled chicken w/ honey & soy sauce, baked potato w/ margarine, spinach (399)

Dessert: orange jello (90)

Drinks: 4 mugs teeccino w/ stevia & nondairy creamer (40), 2 glasses water = 80oz

Food & drinks total: 1510
Fruits & veggies: 6


Well, it's official... I've gained 5lbs. I'm really upset & kinda depressed about this. I'm just barely fitting in my biggest pair of jeans. Gah! I don't even know if I'm doing this BMR thing right now. I have to admit that I haven't been very diligent about reporting the BLT's, as they were called in here a few days ago, and I'm sure all those little bits of candy and whatnot added up. But I'm looking at a food budget of 1517 and thinking, how am I going to lose weight eating that much?
Maybe your weight will be quite different after 'that time'. I suppose you could be holding water. Keep up hope! Good point... I really didn't think of that. It's funny how I never used to have problems like retaining water, but the older I get, all these dumb things start happening to me. We'll see in a week, I guess.
I'm using the BMR calculating formula here: http://www.theministryoffitness.com/mof/library/articles/article6.htm For a body weight of 130 and an activity level of "quiet sitting" (which does accurately describe the majority of my day), I came up with 1793. My height is 5'2" and I'm 30. If that sounds way off base to any of you, let me know.
I always thought you would be taller. I am also 5'2" but I am 31. Too funny! Actually, I have lousy posture, so 5'2" might even be pushing it a little. LOL
By the way, anybody else have a spouse/significant-other who can eat junk and sit on their a** all the time and not gain weight? God, that's annoying. (And yes, I have wicked PMS, which isn't helping my mood any!) Nope, my hub is pretty large. At least I look small with him. At our wedding people joked that we looked like Beauty and the Beast. Well, Adam's not a small guy either, but his weight is constant, know what I mean? If I sat down and ate a bag of brownies or chips (pretend for a minute that I don't have IBS, hah!), and did it often, I'd gain weight. He doesn't have to count calories, and he's always the same size. Not fair!







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Entire thread
* REPORTING IN - 3/22/05
Shell Marr
03/21/05 05:34 PM
* Re: REPORTING IN - 3/22/05 (I'm getting a personal trainer)
Shell Marr
03/23/05 09:02 AM
* Re: REPORTING IN - 3/22/05 (I'm getting a personal trainer)
Yoda (formerly Hans)
03/23/05 12:37 PM
* Re: REPORTING IN - 3/22/05 (I'm getting a personal trainer)
Shell Marr
03/23/05 02:27 PM
* Re: REPORTING IN - 3/22/05 (I'm getting a personal trainer)
Sparky
03/23/05 11:38 AM
* Re: REPORTING IN - 3/22/05 (I'm getting a personal trainer)
Shell Marr
03/23/05 11:49 AM
* Re: LOL! Sugar calls to me all the time, too!!
Sparky
03/23/05 11:52 AM
* Shell: I'm getting a personal trainer
Betharoo
03/23/05 11:34 AM
* Re: Shell: I'm getting a personal trainer
Shell Marr
03/23/05 11:48 AM
* Re: REPORTING IN - 3/22/05
Sparky
03/23/05 08:47 AM
* Re: REPORTING IN - 3/22/05
RachelT
03/23/05 07:58 AM
* Re: REPORTING IN - 3/22/05
Shell Marr
03/26/05 06:47 PM
* Re: about morning sickness...
Yoda (formerly Hans)
03/23/05 08:18 AM
* Re: about morning sickness...
RachelT
03/23/05 10:59 AM
* Re: about morning sickness...
Yoda (formerly Hans)
03/23/05 12:30 PM
* Re: REPORTING IN - 3/22/05
Yoda (formerly Hans)
03/23/05 06:38 AM
* Re: REPORTING IN - 3/22/05
Shell Marr
03/26/05 06:45 PM
* Re: REPORTING IN - 3/22/05
Snow for Sarala
03/22/05 10:44 PM
* Re: REPORTING IN - 3/22/05
Shell Marr
03/26/05 06:38 PM
* Re: REPORTING IN - 3/22/05
AlyssaKaye
03/22/05 10:15 PM
* Re: REPORTING IN - 3/22/05
Shell Marr
03/26/05 06:37 PM
* mine (so far)
khyricat
03/22/05 06:12 PM
* Re: mine (so far)
Shell Marr
03/26/05 06:33 PM
* Re: REPORTING IN - 3/22/05
leoandoreosmom
03/22/05 06:01 PM
* Re: REPORTING IN - 3/22/05
Shell Marr
03/26/05 06:32 PM
* Re: REPORTING IN - 3/22/05
Little Minnie
03/22/05 05:28 PM
* Re: REPORTING IN - 3/22/05
Shell Marr
03/26/05 06:28 PM
* Re: REPORTING IN - 3/22/05
atomic rose
03/22/05 05:31 PM
* REPORTING IN - 3/22/05
atomic rose
03/22/05 05:16 PM
* Re: REPORTING IN - 3/22/05
Shell Marr
03/26/05 06:26 PM
* Casey
retrograde
03/22/05 09:15 PM
* Now I feel like a complete dork...
atomic rose
03/23/05 01:24 AM
* Re: Now I feel like a complete dork...
Shell Marr
03/26/05 06:40 PM
* My report
cailin
03/23/05 04:37 AM
* Re: My report
Shell Marr
03/26/05 06:43 PM
* Re: REPORTING IN - 3/22/05
Little Minnie
03/22/05 05:22 PM
* Re: REPORTING IN - 3/22/05
atomic rose
03/22/05 05:29 PM
* Re: REPORTING IN - 3/22/05
Little Minnie
03/21/05 06:13 PM
* Re: REPORTING IN - 3/22/05
Shell Marr
03/22/05 07:00 AM

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