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actual report       03/21/05 05:24 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I am so motivated I got up today and wanted to exercise first even though I had all day to do it! It is because of this forum and all you guys. It is very motivating to have partners. B: usual first snack: luna after exercise lunch: leftover soup and bruschetta snack: banana dinner: chianti risotto with pears, walnuts and blue ******, spinach stuffed chicken breasts, 1 slice bagette dessert: have some new banana sorbet to try exercise: ball work and 40 minutes treadmill- burned 300 cals or so total intake: 1615 -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Reporting in 3/21/05 Little Minnie 03/21/05 07:13 AM Re: Reporting in 3/21/05 Shell Marr 03/23/05 09:52 AM Re: Reporting in 3/21/05 CathUK 03/24/05 04:10 AM REPORTING IN - 3/21/05 Shell Marr 03/22/05 08:55 AM Re: Reporting in 3/21/05 RachelT 03/22/05 08:49 AM Re: Reporting in 3/21/05 Shell Marr 03/23/05 10:13 AM Re: Reporting in 3/21/05 RachelT 03/23/05 10:52 AM Re: Reporting in 3/21/05 Shell Marr 03/23/05 11:50 AM Re: Reporting in 3/21/05 Sparky 03/22/05 05:45 AM Re: Reporting in 3/21/05 Shell Marr 03/23/05 10:07 AM Re: Reporting in 3/21/05 Yoda (formerly Hans) 03/22/05 04:50 AM Re: Reporting in 3/21/05 Shell Marr 03/23/05 10:04 AM Re: Reporting in 3/21/05 AlyssaKaye 03/21/05 06:23 PM Re: Reporting in 3/21/05 Shell Marr 03/23/05 10:02 AM actual report Little Minnie 03/21/05 05:24 PM Re: actual report Shell Marr 03/23/05 09:58 AM yay tamara! cailin 03/21/05 02:41 PM Re: Reporting in 3/21/05 CathUK 03/21/05 08:42 AM Re: Reporting in 3/21/05 Shell Marr 03/23/05 09:54 AM Re: Reporting in 3/21/05 Little Minnie 03/21/05 11:45 AM Re: Reporting in 3/21/05 Sinead's weigh in cailin 03/21/05 02:39 PM Re: Reporting in 3/21/05 Sinead's weigh in Shell Marr 03/23/05 09:56 AM Re: Reporting in 3/21/05 Sinead's weigh in Little Minnie 03/21/05 05:19 PM Re: Reporting in 3/21/05 Sinead's weigh in cailin 03/22/05 01:01 PM mint biscuits Little Minnie 03/22/05 05:31 PM Re: Reporting in 3/21/05 Sinead's weigh in cailin 03/22/05 05:37 AM

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