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Re: Reporting in 3/21/05 Sinead's weigh in
      03/21/05 05:19 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Quote:

I weighed in this morning...2 lbs lighter than last Monday. My goal was to shed 5 pounds by April 30th so I have 4 weeks more to lose 2 pounds! We do have similar goals but you are way ahead of me.

Breakfast: Rice Krispies with soy choc milk

Snack: small banana

Lunch: Tuna, corn and tomato

Afternoon snack none!

Dinnerrice noodles with a chicken breast and some frozen stir fry veggies and a chili & garlic sauce
Pre dinner I stole a half a grilled fishfinger from P's dinner

Dessert usual babyfood fruit puree

Snacks: a mint chocolate viscount biscuit (56 cals) Wow what is that?

Water 60 oz so far, I will meet 70 target though.

Activites I WENT TO THE GYM! Burned 207 calories between bike,elliptical and rower.

Total Calories consumed: 1727

BMR 2320 plus 207 activities= 2527-500(weight loss)= budget of 2027. I consumed 1727 so I am under budget by 300 exactly (odd eh?) I will probably eat into this (no pun intended) as like I said above I am v v hungry !!




--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Reporting in 3/21/05
Little Minnie
03/21/05 07:13 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 09:52 AM
* Re: Reporting in 3/21/05
CathUK
03/24/05 04:10 AM
* REPORTING IN - 3/21/05
Shell Marr
03/22/05 08:55 AM
* Re: Reporting in 3/21/05
RachelT
03/22/05 08:49 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 10:13 AM
* Re: Reporting in 3/21/05
RachelT
03/23/05 10:52 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 11:50 AM
* Re: Reporting in 3/21/05
Sparky
03/22/05 05:45 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 10:07 AM
* Re: Reporting in 3/21/05
Yoda (formerly Hans)
03/22/05 04:50 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 10:04 AM
* Re: Reporting in 3/21/05
AlyssaKaye
03/21/05 06:23 PM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 10:02 AM
* actual report
Little Minnie
03/21/05 05:24 PM
* Re: actual report
Shell Marr
03/23/05 09:58 AM
* yay tamara!
cailin
03/21/05 02:41 PM
* Re: Reporting in 3/21/05
CathUK
03/21/05 08:42 AM
* Re: Reporting in 3/21/05
Shell Marr
03/23/05 09:54 AM
* Re: Reporting in 3/21/05
Little Minnie
03/21/05 11:45 AM
* Re: Reporting in 3/21/05 Sinead's weigh in
cailin
03/21/05 02:39 PM
* Re: Reporting in 3/21/05 Sinead's weigh in
Shell Marr
03/23/05 09:56 AM
* Re: Reporting in 3/21/05 Sinead's weigh in
Little Minnie
03/21/05 05:19 PM
* Re: Reporting in 3/21/05 Sinead's weigh in
cailin
03/22/05 01:01 PM
* mint biscuits
Little Minnie
03/22/05 05:31 PM
* Re: Reporting in 3/21/05 Sinead's weigh in
cailin
03/22/05 05:37 AM

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