All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 3/19/05
      03/19/05 03:43 PM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

Odd day..

Breakfast: Porridge with berries and honey

Lunch: Half a demibaguette french roll with chicken, cucumber, tomato and corn

Afternoon snack: A slice of lemon cake 131 cals

Dinner: Pasta with a tomato and olive stir in sauce

Snack at cinema: 40 cal of cola bottles jelly sweets (HARIBO make snack sized bags now! I got them in the supermarket today, they are going to last me weeks)

Snack after cinema: A fatter slice of that cake

Water: on target- roughly 75 oz

Activites: Housework- did grocery shopping and put away, cleaned bathroom thoroughly, washed up by hand, did laundry and hung it out to dry etc, I intended going for a walk but we went shopping (wedding and furniture) so I did that instead. Total cals burned: 94


Total Calories consumed: 1648

BMR 2320 plus 94 activities= 2414-500(weight loss)= budget of 1914. So I am under budget by 266

Tummy has felt a bit iffy since I took my last antibiotic hence I haven't really wanted to eat or cook much. Hopefully a good night's sleep will fix it.


--------------------
S.

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 3/19/05
Shell Marr
03/19/05 07:19 AM
* Re: REPORTING IN - 3/19/05
Yoda (formerly Hans)
03/21/05 07:06 AM
* Re: REPORTING IN - 3/19/05
Shell Marr
03/23/05 09:24 AM
* Re: REPORTING IN - 3/19/05
RachelT
03/20/05 10:27 AM
* Re: REPORTING IN - 3/19/05
Shell Marr
03/23/05 09:23 AM
* Re: REPORTING IN - 3/19/05
Shell Marr
03/19/05 08:55 PM
* my report so far:
khyricat
03/19/05 06:17 PM
* Re: my report so far:
Shell Marr
03/19/05 09:33 PM
* Re: my report so far:
khyricat
03/20/05 03:45 AM
* Re: my report so far:
Shell Marr
03/23/05 09:16 AM
* I haven't been bloated in 2 days
Little Minnie
03/19/05 04:48 PM
* Re: I haven't been bloated in 2 days
Shell Marr
03/19/05 09:31 PM
* Re: I haven't been bloated in 2 days
Little Minnie
03/20/05 10:04 AM
* Re: I haven't been bloated in 2 days
Shell Marr
03/23/05 09:22 AM
* congrats.. thats great news nt
khyricat
03/19/05 06:16 PM
* Re: REPORTING IN - 3/19/05
atomic rose
03/19/05 04:42 PM
* Re: REPORTING IN - 3/19/05
Shell Marr
03/19/05 09:29 PM
* Re: REPORTING IN - 3/19/05
atomic rose
03/20/05 04:45 AM
* Re: REPORTING IN - 3/19/05
Shell Marr
03/23/05 09:21 AM
* Re: REPORTING IN - 3/19/05
cailin
03/19/05 03:43 PM
* Re: REPORTING IN - 3/19/05
Shell Marr
03/19/05 09:28 PM
* Re: REPORTING IN - 3/19/05
chinagrl
03/19/05 05:02 PM
* Re: REPORTING IN - 3/19/05
Shell Marr
03/19/05 09:32 PM

Extra information
0 registered and 191 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 12913

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review