All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: I DID IT!!!!!!!!!!
      03/18/05 04:15 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

I had a cold. It went away. Awful cold sores. Still have em Then came the UTI AND sinus probs.

But I GOT BACK on track. I'm eating right again (had a bit of a lapse) AND I exsercised for 40 mins SO FAR today (havn't done anything in at least 2 weeks!) wwwooohhhhooo...this is GREAT!!

16 mins biking, 5 or more marching in place, 5 or more dancing/aerobic style, the rest I HOLA HOOPED and used it as a jump rope intermittenly! COOL!!

I need variety WITHIN my 40 mins! LOL I just got bored on the bike and decided...there are no rules. Why not mix things up abit. I had a BLAST! great attitude... make it fun!!

Oh...on the bike I read. I treated myself to Prvention Mag, Women's World, AND a new book *eyes light up* (I LOVE reading and rarely get new books!) I bought "French Women Never Get Fat" Anyone read it? So far I just started it...but I like it already.

Food so far today :

1 half golden delicious apple
4 small dried apricot pieces
Almost 400 calories worth veggie meal
2.5 oz. salmon
1 cup tomato soup (90 calories or so)
1 corn think (24 calories)
Stuffed peppers (300 calories...loads ofoil tho!)

I feel GOOD!

Ooh..and bought myself a hooded shirt at WalMart....and I bought myself some Smart Water I need to get me some of this... does it really make you smarter? hehehe just playing!! (splurge!)

AND I only spent $150 total on groceries INCLUDING the mags and the new book!

I'm REACHING my goals! *yeah!* I'm so proud of you.... keep it up!!

Happy day!






--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/16/05 09:39 PM
* I guess I never even posted early yesterday,... my all over crappy day
khyricat
03/18/05 10:08 AM
* Re: I guess I never even posted early yesterday,... my all over crappy day
Shell Marr
03/18/05 04:30 PM
* Re: I guess I never even posted early yesterday,... my all over crappy day
khyricat
03/18/05 04:46 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Sparky
03/18/05 08:31 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:28 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
CathUK
03/18/05 06:21 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:26 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Yoda (formerly Hans)
03/18/05 04:30 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:24 PM
* HansSolo!!
CindyC
03/18/05 05:19 AM
* Re: HansSolo!!
Yoda (formerly Hans)
03/18/05 05:39 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
retrograde
03/17/05 09:52 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:23 PM
* Yahoooo on finishing your thesis Laurel...what was it on n-t
Snow for Sarala
03/18/05 07:25 AM
* Re: Yahoooo on finishing your thesis Laurel...what was it on n-t
retrograde
03/18/05 07:41 AM
* Laurel...off subject, be sure to check out "Get Together Board" -nt-
Shell Marr
03/18/05 10:21 AM
* Oops! Sorry Shell! nt
retrograde
03/18/05 04:34 PM
* You HAVE to send me a copy!
Snow for Sarala
03/18/05 09:06 AM
* REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Stephie
03/17/05 09:19 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:21 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/17/05 08:58 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
RachelT
03/17/05 08:18 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:19 PM
* I DID IT!!!!!!!!!!
Snow for Sarala
03/17/05 04:02 PM
* Re: I DID IT!!!!!!!!!!
Shell Marr
03/18/05 04:15 PM
* Re: I DID IT!!!!!!!!!!
cailin
03/18/05 04:04 AM
* YEAH!!!!
retrograde
03/17/05 09:54 PM
* Re: YEAH!!!!
Snow for Sarala
03/18/05 05:52 AM
* Re: YEAH!!!!
retrograde
03/18/05 07:39 AM
* Re: YEAH!!!!
Snow for Sarala
03/18/05 09:24 AM
* Re: Checking in
leoandoreosmom
03/17/05 06:08 PM
* Re: Checking in
Shell Marr
03/18/05 04:16 PM
* Karen..so sorry to hear..
cailin
03/18/05 04:07 AM
* Re: Checking in
retrograde
03/17/05 09:56 PM
* Re: Checking in
Little Minnie
03/17/05 06:57 PM
* Re: Checking in
leoandoreosmom
03/17/05 07:44 PM
* so excited I have to make 2 posts a day
Little Minnie
03/17/05 12:01 PM
* Re: so excited I have to make 2 posts a day
Shell Marr
03/18/05 04:05 PM
* second half of day post
Little Minnie
03/17/05 07:17 PM
* Re: second half of day post
Shell Marr
03/18/05 04:18 PM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/17/05 11:10 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Linz
03/17/05 11:52 AM
* Re: REPORTING IN - 3/17/05 - Happy St. Patrick's Day!!
Shell Marr
03/18/05 04:04 PM
* LOL! Not me!
atomic rose
03/17/05 11:41 AM
* My beer-free but still pretty crappy report
atomic rose
03/17/05 03:05 PM
* Re: My beer-free but still pretty crappy report
Shell Marr
03/18/05 04:12 PM
* hugs, that sounds like a bad day! -nt
Little Minnie
03/17/05 07:09 PM
* Casey
cailin
03/17/05 03:14 PM
* Re: LOL! Not me!
Little Minnie
03/17/05 11:51 AM
* Re: LOL! Not me!
atomic rose
03/17/05 12:19 PM
* Reporting in and St Patrick's Day
cailin
03/17/05 01:54 PM
* Re: Reporting in and St Patrick's Day
Shell Marr
03/18/05 04:09 PM
* Re: Reporting in and St Patrick's Day
cailin
03/18/05 05:06 PM
* Re: Reporting in and St Patrick's Day
Little Minnie
03/17/05 07:08 PM
* Re: Reporting in and St Patrick's Day
cailin
03/18/05 03:56 AM
* Re: LOL! Not me!
Shell Marr
03/17/05 11:45 AM

Extra information
0 registered and 60 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 70004

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review