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Re: help me figure things out
      03/17/05 09:18 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

So I am really on the ball now. I am quite motivated.
Snacks: 2 bananas,(200) luna bar (180)
Lunch: 1/2 piece deli turkey (20?), carrots (80), orange (70) pistachios (75).
Dinner: 1 fajita (300?) 2 ADB (cals??? maybe 200?) cool whip (10)
water and tea: good
Exercise: 40 minutes weights and 40 minutes treadmill (it said 250 cals but this might not be accurate) total cals 493 burned.
Rest of day: not extremely active, was sitting some and walking some too.
WOOHOO. Got calculator out and it came to....1485 cals eaten and 493 burned with workout and all around an excellent day!!!





WWWWWOOOOOHHHHHOOOOOO..... that is a great day!!

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Entire thread
* REPORTING IN - 3/16/05
Shell Marr
03/15/05 09:20 PM
* Re: REPORTING IN - 3/16/05
RachelT
03/17/05 05:17 PM
* Re: REPORTING IN - 3/16/05
Sparky
03/17/05 05:51 AM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 09:23 AM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/16/05 10:04 PM
* Re: REPORTING IN - 3/16/05
Stephie
03/16/05 09:14 PM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 09:21 AM
* Re: REPORTING IN - 3/16/05
retrograde
03/16/05 08:15 PM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 09:16 AM
* Bad with numbers...any help for me?
Snow for Sarala
03/17/05 11:24 AM
* Re: Bad with numbers...any help for me?
Shell Marr
03/17/05 11:39 AM
* Cool Shell!
Snow for Sarala
03/17/05 05:37 PM
* Body fat percentage calculator...
retrograde
03/17/05 07:14 PM
* Re: REPORTING IN - 3/16/05
atomic rose
03/16/05 07:17 PM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 09:12 AM
* Re: REPORTING IN - 3/16/05
atomic rose
03/17/05 11:44 AM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 11:55 AM
* Re: REPORTING IN - 3/16/05
leoandoreosmom
03/17/05 01:47 PM
* Re: REPORTING IN - 3/16/05
khyricat
03/16/05 01:02 PM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 09:08 AM
* Re: REPORTING IN - 3/16/05
Little Minnie
03/16/05 08:24 PM
* updated report
khyricat
03/16/05 04:46 PM
* Re: REPORTING IN - 3/16/05
cailin
03/16/05 01:11 PM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 09:11 AM
* Re: REPORTING IN - 3/16/05
cailin
03/17/05 01:47 PM
* Re: REPORTING IN - 3/16/05
Linz
03/16/05 07:42 AM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 09:06 AM
* Thanks Shell!
Linz
03/17/05 11:34 AM
* Re: Thanks Shell!
Shell Marr
03/17/05 11:43 AM
* Re: REPORTING IN - 3/16/05
CathUK
03/16/05 06:07 AM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 09:03 AM
* Re: REPORTING IN - 3/16/05
Little Minnie
03/16/05 05:49 AM
* Re: REPORTING IN - 3/16/05
Shell Marr
03/17/05 09:00 AM
* help me figure things out
Little Minnie
03/16/05 08:38 PM
* Re: help me figure things out
Shell Marr
03/17/05 09:18 AM

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