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So I pretty much ate the same thing yesterday and today since I pretty much eat the same things every day except for dinner... but we went out for dinner with my parents last night(the Keg, the only safe option I know in town right now and sooo good!) and I brought home half my salmon (I resisted eating the whole thing!) UUmm...I LOVE the Outback salmon!! , which I had tonight. So it was...

Breakfast
English muffin, oatmeal with applesauce & almonds, scrambled egg whites

Lunch
Soup with bread, apple

Snack
Melba toast with hummus

Dinner
Salmon and baked potato (plus some bread before dinner at the restaurant yesterday) - oh the salmon at the Keg is sooooo good, it's baked on a cedar plank...mmmmmmm! it just melts in your mouth....

Snack
Bagel & cup of soymilk


Totals (pretty much the same yesterday and today so I'll just write the averages)

Calories: 2050 (too high )
About 10:70:20 for fat:carbs:protein (good)
Water: not enough about 1.5 L probably both days (uh, about 50 oz I think)
Fruits & Veggies (copying you Casey, it's a good goal! ): 5

Exercise: lots of running around campus today, but nothing beyond that... l I was supposed to do yoga and cardio today but my sister was staying with us last night so getting up early to go to that wasn't a good option, and, more importantly, I have a huge thesis paper due tomorrow that is taking up all my time today - which I should be working on right now... lol get to it girl!!

New goals are to cut down on calories a little, to about 1700-1800 as an upper limit. (Today and yesterday were kind of high; I usally average around 1900) and to NOT SKIP WORKOUTS! The real goal behind all that is to drop my body fat percentage a little and gain some lean muscle mass maybe in its place. I don't really want or need to lose weight, but I would like to cut a little for summer. My body fat percentage right now is 21%, so I'd only like to drop it 1 or 2 points. Great plan!! BTW..I'd kill to be your percentage!! LOL (someday I tell ya!!)

Ok that's it for me! Back to writing, it's going to be an all-nighter for sure... sigh... :P good luck

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