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I'm finally back. Its been a bit of a wierd week and the depression and anxiety has come back in force, not helped by the fact that I have no money and no work. I'm sorry your having such a hard time...

Breakfast - crumpet
Lunch - Mushroom soup and homemade carrot and fennel bread Oh, that sounds interesting..can you share the recipe?
Dinner - Pasta and rocket pesto
Snacks - Chocolate and lots of it!(it's that time of the month) LOL I hear ya...that will be me in a few days...I think I just need to ask the people at the gym to lock me in there...so I will just workout instead of pig out!! LOL

Exercise - 45 mins fast walk with dog, mowed the lawn that can be some hard work!! and 45 mins aqua aerobics.

Not too bad so far, but I'd be surprised if a few more snacks didn't creep in there. lol

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