Quote: no exercise again called in sick spent half the day in bed with a towel around my head waiting on the doc to call in more migraine meds.. nothing but water...
since then:
1 serving oatmeal- instant 1 can of hearty tomato soup from progresso (nothing unsafe!) several mini pitas that were stale broken up in it 1 muffin with acacia in it
2 doses of zomig and I'm much better then I was.. still slightly acky, but functional achy!
I need to call the docs and the pharmacy!
Amie
added 1 aleeve to my zomig per the doc- with a luna bar.. and it helped a ton... also have eaten 2 pieces of chocolate choco chip banana bread and some hummus and pita since I posted earlier. Will have a baked apple with my fiber later.. still under on calories for the day but since I didn't eat ANYTHING until noon, not bad.
Amie
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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