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Re: shell
03/14/05 07:06 AM

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Hey.. I have a question.. I did my BMR then subtracted 500 then added what I burned? So thats not right. you subtract what you burn, as well as, 500 of your food calories?

Oh, if your BMR (included LESS 500) and then less 500 for what you burned then YES, that was right!!

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Entire thread

REPORTING IN - 3/12/05
Shell Marr
03/11/05 11:14 PM

Re: REPORTING IN - 3/12/05
Yoda (formerly Hans)
03/13/05 03:13 PM

Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:34 PM

Re: REPORTING IN - 3/12/05
Stephie
03/13/05 10:56 AM

Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:33 PM

Re: REPORTING IN - 3/12/05
cailin
03/13/05 03:23 PM

Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:35 PM

Re: REPORTING IN - 3/12/05
Shell Marr
03/12/05 09:31 PM

weight resistance classes are great! I'm glad you tried it! -nt-
Dr. Spice Yamin
03/13/05 06:36 AM

Re: weight resistance classes are great! I'm glad you tried it!
Shell Marr
03/13/05 09:21 PM

Re: REPORTING IN - 3/12/05
Dr. Spice Yamin
03/12/05 08:48 PM

Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:17 PM

shell
Dr. Spice Yamin
03/14/05 04:22 AM

Re: shell
Shell Marr
03/14/05 07:06 AM

ok shell.. so I think this is it?!?
Dr. Spice Yamin
03/14/05 01:01 PM

Re: ok shell.. so I think this is it?!?
Shell Marr
03/14/05 01:38 PM

Shell Marr *DELETED*
Jeano
03/12/05 07:56 PM

Re: Shell Marr
Shell Marr
03/13/05 09:14 PM

Re: REPORTING IN - 3/12/05 *DELETED*
Jeano
03/12/05 07:31 PM

Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:12 PM

Re: REPORTING IN - 3/12/05
ocafe
03/12/05 06:46 PM

Re: REPORTING IN - 3/12/05
Shell Marr
03/13/05 09:11 PM

no one is ever around on weekends
Little Minnie
03/12/05 05:47 PM

Re: no one is ever around on weekends
Shell Marr
03/13/05 09:08 PM

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