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no one is ever around on weekends       03/12/05 05:47 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Breakfast: toast and cream of wheat with raisins exercise: some weights and 30 minutes fast treadmill snack: luna bar, chex mix (away at lunch time) banana late lunch: small leftover calzone and tea few pistachios I want to forget about dinner: fish with port honey reduction (it was yummy! but for some reason hub thought it tasted fishy and rotten. ) snap peas, potatoes and mushrooms and a ciabatta roll dessert: raspberry sorbet water: on target -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 3/12/05 Shell Marr 03/11/05 11:14 PM Re: REPORTING IN - 3/12/05 Yoda (formerly Hans) 03/13/05 03:13 PM Re: REPORTING IN - 3/12/05 Shell Marr 03/13/05 09:34 PM Re: REPORTING IN - 3/12/05 Stephie 03/13/05 10:56 AM Re: REPORTING IN - 3/12/05 Shell Marr 03/13/05 09:33 PM Re: REPORTING IN - 3/12/05 cailin 03/13/05 03:23 PM Re: REPORTING IN - 3/12/05 Shell Marr 03/13/05 09:35 PM Re: REPORTING IN - 3/12/05 Shell Marr 03/12/05 09:31 PM weight resistance classes are great! I'm glad you tried it! -nt- Dr. Spice Yamin 03/13/05 06:36 AM Re: weight resistance classes are great! I'm glad you tried it! Shell Marr 03/13/05 09:21 PM Re: REPORTING IN - 3/12/05 Dr. Spice Yamin 03/12/05 08:48 PM Re: REPORTING IN - 3/12/05 Shell Marr 03/13/05 09:17 PM shell Dr. Spice Yamin 03/14/05 04:22 AM Re: shell Shell Marr 03/14/05 07:06 AM ok shell.. so I think this is it?!? Dr. Spice Yamin 03/14/05 01:01 PM Re: ok shell.. so I think this is it?!? Shell Marr 03/14/05 01:38 PM Shell Marr *DELETED* Jeano 03/12/05 07:56 PM Re: Shell Marr Shell Marr 03/13/05 09:14 PM Re: REPORTING IN - 3/12/05 *DELETED* Jeano 03/12/05 07:31 PM Re: REPORTING IN - 3/12/05 Shell Marr 03/13/05 09:12 PM Re: REPORTING IN - 3/12/05 ocafe 03/12/05 06:46 PM Re: REPORTING IN - 3/12/05 Shell Marr 03/13/05 09:11 PM no one is ever around on weekends Little Minnie 03/12/05 05:47 PM Re: no one is ever around on weekends Shell Marr 03/13/05 09:08 PM

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