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Re: REPORTING IN 3/8/05 - Can I start?
      03/10/05 12:42 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Here's the Tuesday report:

Breakfast - multigrain cereal made w/soymilk, raisins, cinnamin. OJ w/fiber powder. 16 oz coffee w/cream&sugar
snack - banana (and more coffee but only ~8 oz this time, still w/c&s)
Lunch - PB&J on sourdough
Dinner - TJ's shrimp & veggie frozen stirfry, 2 slices of baguette

I'm pretty sure there were also a few dried apricots in the day somewhere . . . lol

Excercise - 1 hr pilates class GREAT!!

Water - Maybe about 65 oz??? that is good...

I am very proud of myself for resisting the rest of the store-bought rice crispy treat that was burning a hole in my "candy drawer." I am saving it for the next time I do cardio - probably tonight! Wonderful....I'm proud of you too.... it take will power when you KNOW it's there!!

I am thinking of reducing the amount of breakfast I eat b/c it frequently makes me too full and I eat it all anyway. I make the single serving of 1-min oatmeal, so maybe I will decrease that by 1/4 and see if that makes a difference. you could do that.... or make 1/2 and then have the other 1/2 with your banana?? As long as your getting enough caloires....






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Entire thread
* REPORTING IN 3/8/05 - Can I start?
Linz
03/08/05 05:59 AM
* Re: REPORTING IN 3/8/05 - Can I start?
melitami
03/09/05 02:06 PM
* Re: REPORTING IN 3/8/05 - Can I start?
Shell Marr
03/10/05 12:44 PM
* Re: REPORTING IN 3/8/05 - Can I start?
Sparky
03/09/05 05:52 AM
* Re: REPORTING IN 3/8/05 - Can I start?
Shell Marr
03/10/05 12:42 PM
* That's what I had to do...
atomic rose
03/09/05 06:30 AM
* REPORTING IN - 3/8/05
Shell Marr
03/08/05 10:24 PM
* REPORTING IN 3/8/05
atomic rose
03/08/05 08:53 PM
* Re: REPORTING IN 3/8/05
Shell Marr
03/10/05 12:35 PM
* Re: REPORTING IN 3/8/05
debaver
03/09/05 04:12 AM
* debra s
atomic rose
03/09/05 05:16 AM
* Re: debra s
debaver
03/09/05 06:11 AM
* Re: REPORTING IN 3/8/05 - Can I start?
Little Minnie
03/08/05 03:16 PM
* Re: REPORTING IN 3/8/05 - Can I start?
Shell Marr
03/10/05 12:33 PM
* Re: REPORTING IN 3/8/05 - Can I start?
CathUK
03/08/05 02:12 PM
* Re: REPORTING IN 3/8/05
Shell Marr
03/10/05 12:26 PM
* Padron me, but what is a crumpet? n-t
Snow for Sarala
03/08/05 02:31 PM
* Re: Padron me, but what is a crumpet?
Shell Marr
03/08/05 02:37 PM
* Re: REPORTING IN 3/8/05 - Can I start?
Shell Marr
03/08/05 10:58 AM
* Re: REPORTING IN 3/8/05 - Can I start?
JaneC
03/08/05 10:05 AM
* Re: REPORTING IN 3/8/05 - Can I start?
Shell Marr
03/08/05 11:01 AM
* Re: REPORTING IN 3/8/05 - Can I start?
JaneC
03/09/05 02:24 AM
* Re: REPORTING IN 3/8/05 - Can I start?
Shell Marr
03/10/05 12:39 PM
* my report for the day so far..
khyricat
03/08/05 08:42 AM
* Re: my report for the day so far..
khyricat
03/08/05 02:20 PM
* Re: my report for the day so far..
Shell Marr
03/10/05 12:31 PM
* Re: my report for the day so far..
khyricat
03/09/05 05:07 AM
* Re: my report for the day so far..
Shell Marr
03/08/05 10:59 AM

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