Need footwear advice, please!
03/10/05 11:51 AM
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Augie
Reged: 10/27/04
Posts: 5807
Loc: Illinois
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I have recently started walking in order to incorporate exercise into my day to try and help my constipation! I also want to start doing yoga.
I need a pair of shoes as my keds aren't working so hot. Problem is, I don't know what kind to get? I don't think I can afford to buy one shoe for walking, one shoe for yoga, one shoe for biking, or another activity I may choose to do once I get the stamina.
Is the Cross Trainer the best option? Or is it best to get seperate shoes for each activity? Or a couple types?
What kind (walking, running, etc) and what brands do you guys recommend?
Thanks so much all you fitness experts! I'm a wanna be and my weight is finally at a point where I can start doing something light!
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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