Breakfast - multigrain cereal made w/soymilk, raisins, cinnamin. OJ w/fiber powder. 16 oz coffee w/cream&sugar snack - banana (and more coffee but only ~8 oz this time, still w/c&s) Lunch - PB&J on sourdough Dinner - TJ's shrimp & veggie frozen stirfry, 2 slices of baguette
I'm pretty sure there were also a few dried apricots in the day somewhere . . .
Excercise - 1 hr pilates class
Water - Maybe about 65 oz???
I am very proud of myself for resisting the rest of the store-bought rice crispy treat that was burning a hole in my "candy drawer." I am saving it for the next time I do cardio - probably tonight!
I am thinking of reducing the amount of breakfast I eat b/c it frequently makes me too full and I eat it all anyway. I make the single serving of 1-min oatmeal, so maybe I will decrease that by 1/4 and see if that makes a difference.
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Re: REPORTING IN 3/8/05 - Can I start?
but only ~8 oz this time, still w/c&s)
