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Re: my report so far...
      03/07/05 08:28 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Quote:

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yipee.. I weigh under 120 now... but thats also dropping too much... That is great you are losing again... just be careful...

anyway- today so far...

cleaned up for showing this AM
cheerios and rice milk
1 piece of turkey jerky- BBQ flavor, large (from jerky factory locally) YUM...I've seen Soy Jerky at the HFS but have been afraid to spend the money in case it was gross! lol
small amount of pasta from yesterday.

My pull chicken is in the pot in the fridg....will start cooking about noon (after the gym)








Good luck with the pulled chicken yum!!

as to the jerky- Trader joe has some turkey and teriyaki turkey w/o MSG/HFCS... and the jerky outlet makes 3 flavors... Oh, cool... thanks...I'm affraid to try the soy kind...




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Entire thread
* REPORTING IN - 3/5/05
atomic rose
03/05/05 07:42 AM
* Re: REPORTING IN - 3/5/05
JaneC
03/07/05 01:24 AM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/07/05 09:08 AM
* Re: REPORTING IN - 3/5/05
Stephie
03/06/05 06:14 PM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/07/05 09:06 AM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/06/05 04:55 PM
* Re: REPORTING IN - 3/5/05
Stephie
03/06/05 06:13 PM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/07/05 09:03 AM
* your dinner looks yummy...
khyricat
03/06/05 04:59 PM
* Re: your dinner looks yummy...
Shell Marr
03/07/05 09:00 AM
* neither Whole foods ot the HFS here...
khyricat
03/07/05 10:44 AM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/05/05 11:28 PM
* Re: REPORTING IN - 3/5/05
chinagrl
03/05/05 03:53 PM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/07/05 08:50 AM
* Re: REPORTING IN - 3/5/05
chinagrl
03/07/05 10:51 AM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/07/05 11:09 AM
* Re: REPORTING IN - 3/5/05
atomic rose
03/05/05 04:01 PM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/07/05 08:51 AM
* Re: REPORTING IN - 3/5/05
chinagrl
03/05/05 04:38 PM
* Re: REPORTING IN - 3/5/05
Little Minnie
03/05/05 11:48 AM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/07/05 08:44 AM
* good luck- I"ve pooped pounds myself before..
khyricat
03/05/05 01:24 PM
* Re: good luck- I"ve pooped pounds myself before..
Little Minnie
03/05/05 03:43 PM
* at work I read books...
khyricat
03/05/05 05:58 PM
* Re: at work I read books...
Shell Marr
03/07/05 08:59 AM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/05/05 08:43 AM
* Step Aerobics
Dr. Spice Yamin
03/05/05 11:35 AM
* Re: Step Aerobics
Shell Marr
03/07/05 08:27 AM
* Re: REPORTING IN - 3/5/05
CathUK
03/05/05 08:14 AM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/05/05 08:20 AM
* Aww...
atomic rose
03/05/05 08:17 AM
* Re: Aww...
CathUK
03/05/05 08:23 AM
* my report so far...
khyricat
03/05/05 07:58 AM
* Re: my report so far...
khyricat
03/05/05 11:11 AM
* Re: my report so far...
Shell Marr
03/05/05 08:18 AM
* Re: my report so far...
khyricat
03/05/05 11:42 AM
* Re: my report so far...
Shell Marr
03/07/05 08:28 AM
* Re: REPORTING IN - 3/5/05
Shell Marr
03/05/05 07:46 AM
* Copy and paste, baybee!
atomic rose
03/05/05 08:12 AM
* Re: Copy and paste, baybee!
Shell Marr
03/05/05 08:19 AM

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