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I'm upping my points       03/07/05 04:04 AM Edit Reply Quote CindyC Reged: 09/30/04 Posts: 90 Loc: Ohio, USA A couple of years ago the target for my range was between 18-23 a day. Then they changed it to 20 a day with 35 points to play with during the week. I never used them. So I think if I allow myself maybe 22 pts. a day I'll be a lot happier and still lose those last 5 lbs. And I DO exercise every day. I weight lift, use the ellip., take extra classes, rowing machine, plus walk at least 1/2 to 1 hour with the dogs daily. My exercise isn't anything new, done it for years. Used to run 5-10 miles daily too but arthritis in my lower back now prevents me from running. The WW soup is coming out of the freezer and going to be put to good use. If I'm hungry, eat soup!!! Cindy Print     Remind Me     Notify Moderator

Entire thread How many of you have actually lost weight since we started this Board? CindyC 03/06/05 01:04 PM Number of calories... retrograde 03/06/05 06:53 PM I have been thinking the exact same thing! e_mcmaster 03/07/05 04:32 PM Re: I have been thinking the exact same thing! Linz 03/08/05 01:38 AM Re: I have been thinking the exact same thing! retrograde 03/07/05 09:18 PM I'm upping my points CindyC 03/07/05 04:04 AM I have lost weight I didn't need to lose.. khyricat 03/06/05 04:56 PM Re: I have lost weight I didn't need to lose.. RGS 03/06/05 09:15 PM Thanks ralph khyricat 03/07/05 03:05 AM Re: Thanks ralph RGS 03/07/05 04:12 PM Re: Thanks ralph khyricat 03/08/05 08:33 AM Re: How many of you have actually lost weight since we started this Board? chinagrl 03/06/05 04:15 PM Re: How many of you have actually lost weight since we started this Board? Little Minnie 03/06/05 02:07 PM What about those close to goal weight? CindyC 03/06/05 02:20 PM Re: What about those close to goal weight? Little Minnie 03/06/05 04:41 PM Re: What about those close to goal weight? CindyC 03/06/05 04:54 PM Re: What about those close to goal weight? Little Minnie 03/06/05 06:29 PM Read Laurel's (retrograde's) post! Linz 03/07/05 01:52 AM Re: How many of you have actually lost weight since we started this Board? beacon1961 03/06/05 01:16 PM Re: How many of you have actually lost weight since we started this Board? CindyC 03/06/05 01:56 PM Re: How many of you have actually lost weight since we started this Board? beacon1961 03/07/05 07:07 AM Changing exercises CindyC 03/07/05 08:20 AM WW Linz 03/07/05 08:59 AM Re: How many of you have actually lost weight since we started this Board? Linz 03/07/05 07:10 AM Re: How many of you have actually lost weight since we started this Board? dozyveeny 03/06/05 03:12 PM good post Josephine Little Minnie 03/06/05 04:45 PM Re: good post Josephine CindyC 03/06/05 05:01 PM explanation Little Minnie 03/06/05 06:39 PM

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