I lost a ton of weight last summer on the diet but then winter came and I was put on several courses of prednisone and I ate some of the weight back on. I am now hoping to go way back down again and with spring coming I am expecting I will.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Re: How many of you have actually lost weight since we started this Board?
